Cheese Manicotti & Sauce
Alfredo
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Cheese Manicotti & Sauce Nutrients FAQs
Nutrients
- Vitamin D:Cheese Manicotti & Sauce has 120 IU of Vitamin D.
- Cheese Manicotti & Sauce has 195mg of Calcium.
- Cheese Manicotti & Sauce has 285mg of Sodium, Na.
- Cheese Manicotti & Sauce has 150mg of Potassium, K.
- Cheese Manicotti & Sauce has 1mg of Iron.
What is the calorie content of Cheese Manicotti & Sauce?
A typical serving 1 cup (170 grams) of Cheese Manicotti & Sauce contains approximately 160 calories.
You can check the exact calorie content by logging Cheese Manicotti & Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Manicotti & Sauce have?
The amount of fat in Cheese Manicotti & Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Cheese Manicotti & Sauce contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Manicotti & Sauce have?
The protein content in Cheese Manicotti & Sauce depends on the ingredients exists in it. On average, 1 cup (170 grams) of Cheese Manicotti & Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Manicotti & Sauce, Download Nutribit app for healthier you!
How much sugar does a Cheese Manicotti & Sauce have?
On average, 1 cup (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Manicotti & Sauce.
How Much carbohydrates (carbs) is in Cheese Manicotti & Sauce?
The amount of carbohydrates (carbs) in Cheese Manicotti & Sauce depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Manicotti & Sauce.
How Much Fiber is in Cheese Manicotti & Sauce?
Cheese Manicotti & Sauce contains approximately 2 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Manicotti & Sauce for healthier you!
What vitamins and minerals are in a Cheese Manicotti & Sauce?
Vitamins in Cheese Manicotti & Sauce:
Cheese Manicotti & Sauce contains following minerals:
General
Does Cheese Manicotti & Sauce contain caffeine?
Cheese Manicotti & Sauce does not contain any caffeine.
Does Cheese Manicotti & Sauce contain alcohol?
Cheese Manicotti & Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Manicotti & Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Manicotti & Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Manicotti & Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Manicotti & Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Manicotti & Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Manicotti & Sauce for free?
Yes! Since Cheese Manicotti & Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Manicotti & Sauce with water tracking feature?
Nutribit automatically calculates the water content of Cheese Manicotti & Sauce and adds it to your daily hydration log. Simply log Cheese Manicotti & Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Manicotti & Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Manicotti & Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Manicotti & Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Manicotti & Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Manicotti & Sauce
Protein and Vitamin D in Cheese Manicotti & Sauce supports bone health.
Protein in Cheese Manicotti & Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cheese Manicotti & Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cheese Manicotti & Sauce supports building and repairing tissues.
Builds and repairs tissues in Cheese Manicotti & Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Manicotti & Sauce supports immune function.
Supports immune function in Cheese Manicotti & Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Manicotti & Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Manicotti & Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Manicotti & Sauce provides energy.
Provides energy in Cheese Manicotti & Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Manicotti & Sauce supports muscle growth and strength.
Supports muscle growth and strength in Cheese Manicotti & Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Manicotti & Sauce helps in weight management.
Helps in weight management in Cheese Manicotti & Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Manicotti & Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Manicotti & Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Manicotti & Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Manicotti & Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Manicotti & Sauce regulates blood sugar levels.
Regulates blood sugar levels in Cheese Manicotti & Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cheese Manicotti & Sauce boosts the immune system
Vitamin D in Cheese Manicotti & Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cheese Manicotti & Sauce improves muscle function
Vitamin D in Cheese Manicotti & Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cheese Manicotti & Sauce promotes cardiovascular health
Vitamin D in Cheese Manicotti & Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Cheese Manicotti & Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Cheese Manicotti & Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cheese Manicotti & Sauce supports mental health
Vitamin D in Cheese Manicotti & Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cheese Manicotti & Sauce aids in weight management
Studies suggest Vitamin D in Cheese Manicotti & Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Cheese Manicotti & Sauce improves insulin sensitivity
Vitamin D in Cheese Manicotti & Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cheese Manicotti & Sauce supports prenatal health
Vitamin D in Cheese Manicotti & Sauce is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cheese Manicotti & Sauce supports bone health.
Calcium in Cheese Manicotti & Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Manicotti & Sauce supports muscle function.
Calcium in Cheese Manicotti & Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Manicotti & Sauce supports heart health.
Calcium in Cheese Manicotti & Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Manicotti & Sauce supports nerve transmission.
Calcium in Cheese Manicotti & Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Manicotti & Sauce supports blood clotting.
Calcium in Cheese Manicotti & Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Manicotti & Sauce supports hormonal secretion.
Calcium in Cheese Manicotti & Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Manicotti & Sauce supports weight management.
Calcium in Cheese Manicotti & Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Manicotti & Sauce supports dental health.
Calcium in Cheese Manicotti & Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Manicotti & Sauce supports blood pressure regulation.
Calcium in Cheese Manicotti & Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Cheese Manicotti & Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.