Wild Sardines in Tomato Sauce
Vital Choice
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Sardines in Tomato Sauce Nutrients FAQs
Nutrients
- Vitamin D:Wild Sardines in Tomato Sauce has 280 IU of Vitamin D.
- Wild Sardines in Tomato Sauce has 373mg of Calcium.
- Wild Sardines in Tomato Sauce has 250mg of Sodium, Na.
- Wild Sardines in Tomato Sauce has 226mg of Potassium, K.
- Wild Sardines in Tomato Sauce has 1.8mg of Iron.
What is the calorie content of Wild Sardines in Tomato Sauce?
A typical serving 1 can drained (105 grams) of Wild Sardines in Tomato Sauce contains approximately 170 calories.
You can check the exact calorie content by logging Wild Sardines in Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Sardines in Tomato Sauce have?
The amount of fat in Wild Sardines in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 can drained (105 grams) of Wild Sardines in Tomato Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Sardines in Tomato Sauce have?
The protein content in Wild Sardines in Tomato Sauce depends on the ingredients exists in it. On average, 1 can drained (105 grams) of Wild Sardines in Tomato Sauce contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Sardines in Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Wild Sardines in Tomato Sauce have?
On average, 1 can drained (105 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Sardines in Tomato Sauce.
How Much carbohydrates (carbs) is in Wild Sardines in Tomato Sauce?
The amount of carbohydrates (carbs) in Wild Sardines in Tomato Sauce depends on its serving size and preparation. On average, 1 can drained (105 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Sardines in Tomato Sauce.
How Much Fiber is in Wild Sardines in Tomato Sauce?
Wild Sardines in Tomato Sauce contains approximately 0 grams of fiber in 1 can drained (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Sardines in Tomato Sauce for healthier you!
What vitamins and minerals are in a Wild Sardines in Tomato Sauce?
Vitamins in Wild Sardines in Tomato Sauce:
Wild Sardines in Tomato Sauce contains following minerals:
General
Does Wild Sardines in Tomato Sauce contain caffeine?
Wild Sardines in Tomato Sauce does not contain any caffeine.
Does Wild Sardines in Tomato Sauce contain alcohol?
Wild Sardines in Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Sardines in Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Sardines in Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Sardines in Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Sardines in Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Sardines in Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Sardines in Tomato Sauce for free?
Yes! Since Wild Sardines in Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Sardines in Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of Wild Sardines in Tomato Sauce and adds it to your daily hydration log. Simply log Wild Sardines in Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Sardines in Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Sardines in Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Sardines in Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Sardines in Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Sardines in Tomato Sauce
Protein and Vitamin D in Wild Sardines in Tomato Sauce supports bone health.
Protein in Wild Sardines in Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Sardines in Tomato Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Sardines in Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in Wild Sardines in Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Sardines in Tomato Sauce supports immune function.
Supports immune function in Wild Sardines in Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Sardines in Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Sardines in Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Sardines in Tomato Sauce provides energy.
Provides energy in Wild Sardines in Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Sardines in Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in Wild Sardines in Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Sardines in Tomato Sauce helps in weight management.
Helps in weight management in Wild Sardines in Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Sardines in Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Sardines in Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Sardines in Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Sardines in Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Wild Sardines in Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in Wild Sardines in Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Sardines in Tomato Sauce boosts the immune system
Vitamin D in Wild Sardines in Tomato Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Sardines in Tomato Sauce improves muscle function
Vitamin D in Wild Sardines in Tomato Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Sardines in Tomato Sauce promotes cardiovascular health
Vitamin D in Wild Sardines in Tomato Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Sardines in Tomato Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Sardines in Tomato Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Sardines in Tomato Sauce supports mental health
Vitamin D in Wild Sardines in Tomato Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Sardines in Tomato Sauce aids in weight management
Studies suggest Vitamin D in Wild Sardines in Tomato Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Sardines in Tomato Sauce improves insulin sensitivity
Vitamin D in Wild Sardines in Tomato Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Sardines in Tomato Sauce supports prenatal health
Vitamin D in Wild Sardines in Tomato Sauce is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Wild Sardines in Tomato Sauce supports bone health.
Calcium in Wild Sardines in Tomato Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wild Sardines in Tomato Sauce supports muscle function.
Calcium in Wild Sardines in Tomato Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wild Sardines in Tomato Sauce supports heart health.
Calcium in Wild Sardines in Tomato Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wild Sardines in Tomato Sauce supports nerve transmission.
Calcium in Wild Sardines in Tomato Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wild Sardines in Tomato Sauce supports blood clotting.
Calcium in Wild Sardines in Tomato Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wild Sardines in Tomato Sauce supports hormonal secretion.
Calcium in Wild Sardines in Tomato Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wild Sardines in Tomato Sauce supports weight management.
Calcium in Wild Sardines in Tomato Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wild Sardines in Tomato Sauce supports dental health.
Calcium in Wild Sardines in Tomato Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wild Sardines in Tomato Sauce supports blood pressure regulation.
Calcium in Wild Sardines in Tomato Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 can drained Wild Sardines in Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.