Long Grain & Wild Garden Blend Rice
Gordon Choice
10.18
% from protein87.53
% from carbs87.53
% from fatNutrition Facts
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Long Grain & Wild Garden Blend Rice Nutrients FAQs
Nutrients
- Long Grain & Wild Garden Blend Rice has 53mg of Calcium.
- Long Grain & Wild Garden Blend Rice has 700mg of Sodium, Na.
- Long Grain & Wild Garden Blend Rice has 183mg of Potassium, K.
- Long Grain & Wild Garden Blend Rice has 2mg of Iron.
What is the calorie content of Long Grain & Wild Garden Blend Rice?
A typical serving 0.33 cup dry mix (57 grams) of Long Grain & Wild Garden Blend Rice contains approximately 200 calories.
You can check the exact calorie content by logging Long Grain & Wild Garden Blend Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Grain & Wild Garden Blend Rice have?
The amount of fat in Long Grain & Wild Garden Blend Rice depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (57 grams) of Long Grain & Wild Garden Blend Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Grain & Wild Garden Blend Rice have?
The protein content in Long Grain & Wild Garden Blend Rice depends on the ingredients exists in it. On average, 0.33 cup dry mix (57 grams) of Long Grain & Wild Garden Blend Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Long Grain & Wild Garden Blend Rice, Download Nutribit app for healthier you!
How much sugar does a Long Grain & Wild Garden Blend Rice have?
On average, 0.33 cup dry mix (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain & Wild Garden Blend Rice.
How Much carbohydrates (carbs) is in Long Grain & Wild Garden Blend Rice?
The amount of carbohydrates (carbs) in Long Grain & Wild Garden Blend Rice depends on its serving size and preparation. On average, 0.33 cup dry mix (57 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Grain & Wild Garden Blend Rice.
How Much Fiber is in Long Grain & Wild Garden Blend Rice?
Long Grain & Wild Garden Blend Rice contains approximately 1 grams of fiber in 0.33 cup dry mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain & Wild Garden Blend Rice for healthier you!
What vitamins and minerals are in a Long Grain & Wild Garden Blend Rice?
Long Grain & Wild Garden Blend Rice contains following minerals:
General
Does Long Grain & Wild Garden Blend Rice contain caffeine?
Long Grain & Wild Garden Blend Rice does not contain any caffeine.
Does Long Grain & Wild Garden Blend Rice contain alcohol?
Long Grain & Wild Garden Blend Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Grain & Wild Garden Blend Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain & Wild Garden Blend Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Grain & Wild Garden Blend Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Grain & Wild Garden Blend Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain & Wild Garden Blend Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Grain & Wild Garden Blend Rice for free?
Yes! Since Long Grain & Wild Garden Blend Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Grain & Wild Garden Blend Rice with water tracking feature?
Nutribit automatically calculates the water content of Long Grain & Wild Garden Blend Rice and adds it to your daily hydration log. Simply log Long Grain & Wild Garden Blend Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long Grain & Wild Garden Blend Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Grain & Wild Garden Blend Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Grain & Wild Garden Blend Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Grain & Wild Garden Blend Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Grain & Wild Garden Blend Rice
Total Carbohydrates in Long Grain & Wild Garden Blend Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Long Grain & Wild Garden Blend Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Long Grain & Wild Garden Blend Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Long Grain & Wild Garden Blend Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Long Grain & Wild Garden Blend Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Long Grain & Wild Garden Blend Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice enhances brain function and helps improve memory and focus.
Glucose from Long Grain & Wild Garden Blend Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Long Grain & Wild Garden Blend Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Long Grain & Wild Garden Blend Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Long Grain & Wild Garden Blend Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Long Grain & Wild Garden Blend Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Long Grain & Wild Garden Blend Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Long Grain & Wild Garden Blend Rice supports fluid balance.
Maintains Fluid Balance in Long Grain & Wild Garden Blend Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Long Grain & Wild Garden Blend Rice supports nerve function.
Supports Nerve Function in Long Grain & Wild Garden Blend Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Long Grain & Wild Garden Blend Rice helps regulate blood pressure.
Regulates Blood Pressure in Long Grain & Wild Garden Blend Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Long Grain & Wild Garden Blend Rice supports muscle function.
Aids Muscle Function in Long Grain & Wild Garden Blend Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Long Grain & Wild Garden Blend Rice aids nutrient absorption.
Improves Nutrient Absorption in Long Grain & Wild Garden Blend Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Long Grain & Wild Garden Blend Rice helps balance pH levels.
Balances pH Levels in Long Grain & Wild Garden Blend Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Long Grain & Wild Garden Blend Rice supports bone health.
Supports Bone Health in Long Grain & Wild Garden Blend Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup dry mix Long Grain & Wild Garden Blend Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.