Kale Fusilli Pasta
LiveKuna
8.12
% from protein87.31
% from carbs87.31
% from fatNutrition Facts
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Kale Fusilli Pasta Nutrients FAQs
Nutrients
- Kale Fusilli Pasta has 12mg of Sodium, Na.
What is the calorie content of Kale Fusilli Pasta?
A typical serving 2 oz (55 grams) of Kale Fusilli Pasta contains approximately 200 calories.
You can check the exact calorie content by logging Kale Fusilli Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Fusilli Pasta have?
The amount of fat in Kale Fusilli Pasta depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Kale Fusilli Pasta contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Fusilli Pasta have?
The protein content in Kale Fusilli Pasta depends on the ingredients exists in it. On average, 2 oz (55 grams) of Kale Fusilli Pasta contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Fusilli Pasta, Download Nutribit app for healthier you!
How much sugar does a Kale Fusilli Pasta have?
On average, 2 oz (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Fusilli Pasta.
How Much carbohydrates (carbs) is in Kale Fusilli Pasta?
The amount of carbohydrates (carbs) in Kale Fusilli Pasta depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Fusilli Pasta.
How Much Fiber is in Kale Fusilli Pasta?
Kale Fusilli Pasta contains approximately 1 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Fusilli Pasta for healthier you!
What vitamins and minerals are in a Kale Fusilli Pasta?
Kale Fusilli Pasta contains following minerals:
General
Does Kale Fusilli Pasta contain caffeine?
Kale Fusilli Pasta does not contain any caffeine.
Does Kale Fusilli Pasta contain alcohol?
Kale Fusilli Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Fusilli Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Fusilli Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Fusilli Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Fusilli Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Fusilli Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Fusilli Pasta for free?
Yes absolutely, Since Kale Fusilli Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Fusilli Pasta with water tracking feature?
Kale Fusilli Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kale Fusilli Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Fusilli Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Fusilli Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Fusilli Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Fusilli Pasta
Total Carbohydrates in Kale Fusilli Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kale Fusilli Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kale Fusilli Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kale Fusilli Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kale Fusilli Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kale Fusilli Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kale Fusilli Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kale Fusilli Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kale Fusilli Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Kale Fusilli Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kale Fusilli Pasta enhances brain function and helps improve memory and focus.
Glucose from Kale Fusilli Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kale Fusilli Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kale Fusilli Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kale Fusilli Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Kale Fusilli Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kale Fusilli Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kale Fusilli Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kale Fusilli Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kale Fusilli Pasta, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Kale Fusilli Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.