Superfood pasta Protein & Fiber White beans and Quinoa Fusilli

LiveKuna

Total Energy

150

kcal

73.68

% from carbs

26.32

% from protein

0

% from fats

In 55 g

% daily value

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood pasta Protein & Fiber White beans and Quinoa Fusilli

A typical serving 2 oz of Superfood pasta Protein & Fiber White beans and Quinoa Fusilli (55 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood pasta Protein & Fiber White beans and Quinoa Fusilli depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Superfood pasta Protein & Fiber White beans and Quinoa Fusilli contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood pasta Protein & Fiber White beans and Quinoa Fusilli depends on the ingredients exists in it. On average, 2 oz of Superfood pasta Protein & Fiber White beans and Quinoa Fusilli (about 55 grams) contains approximately 10 grams of protein.

On average, 2 oz (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 55 grams) contains about 28 grams of carbohydrates.

Superfood pasta Protein & Fiber White beans and Quinoa Fusilli contains approximately 5 grams of fiber in 2 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 oz Superfood pasta Protein & Fiber White beans and Quinoa Fusilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.