5 Cheese Sauce
Mattarello
9.92
% from protein6.27
% from carbs6.27
% from fatNutrition Facts
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5 Cheese Sauce Nutrients FAQs
Nutrients
- 5 Cheese Sauce has 600mg of Sodium, Na.
What is the calorie content of 5 Cheese Sauce?
A typical serving 0.5 pot (115 grams) of 5 Cheese Sauce contains approximately 422 calories.
You can check the exact calorie content by logging 5 Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 5 Cheese Sauce have?
The amount of fat in 5 Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pot (115 grams) of 5 Cheese Sauce contains approximately 39.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 5 Cheese Sauce have?
The protein content in 5 Cheese Sauce depends on the ingredients exists in it. On average, 0.5 pot (115 grams) of 5 Cheese Sauce contains approximately 10.6 grams of protein.
Know your exact protein requirement and how much protein you get from 5 Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a 5 Cheese Sauce have?
On average, 0.5 pot (115 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Cheese Sauce.
How Much carbohydrates (carbs) is in 5 Cheese Sauce?
The amount of carbohydrates (carbs) in 5 Cheese Sauce depends on its serving size and preparation. On average, 0.5 pot (115 grams) contains about 6.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 5 Cheese Sauce.
How Much Fiber is in 5 Cheese Sauce?
5 Cheese Sauce contains approximately 0 grams of fiber in 0.5 pot (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Cheese Sauce for healthier you!
What vitamins and minerals are in a 5 Cheese Sauce?
5 Cheese Sauce contains following minerals:
General
Does 5 Cheese Sauce contain caffeine?
5 Cheese Sauce does not contain any caffeine.
Does 5 Cheese Sauce contain alcohol?
5 Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 5 Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 5 Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 5 Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 5 Cheese Sauce for free?
Yes! Since 5 Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 5 Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of 5 Cheese Sauce and adds it to your daily hydration log. Simply log 5 Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 5 Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 5 Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 5 Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 5 Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 5 Cheese Sauce
Protein in 5 Cheese Sauce supports building and repairing tissues.
Builds and repairs tissues in 5 Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 5 Cheese Sauce supports immune function.
Supports immune function in 5 Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 5 Cheese Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in 5 Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 5 Cheese Sauce provides energy.
Provides energy in 5 Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 5 Cheese Sauce supports muscle growth and strength.
Supports muscle growth and strength in 5 Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 5 Cheese Sauce helps in weight management.
Helps in weight management in 5 Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 5 Cheese Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in 5 Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 5 Cheese Sauce supports bone health.
Supports bone health in 5 Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 5 Cheese Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in 5 Cheese Sauce is essential for the health and growth of hair, skin, and nails.
Protein in 5 Cheese Sauce regulates blood sugar levels.
Regulates blood sugar levels in 5 Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 5 Cheese Sauce supports fluid balance.
Maintains Fluid Balance in 5 Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 5 Cheese Sauce supports nerve function.
Supports Nerve Function in 5 Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 5 Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in 5 Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 5 Cheese Sauce supports muscle function.
Aids Muscle Function in 5 Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 5 Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in 5 Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 5 Cheese Sauce helps balance pH levels.
Balances pH Levels in 5 Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 5 Cheese Sauce supports bone health.
Supports Bone Health in 5 Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 422 calories?
The amount of exercise required to burn off 0.5 pot 5 Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.