Fresh Fusilli
Mattarello
15.33
% from protein76.42
% from carbs76.42
% from fatNutrition Facts
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Fresh Fusilli Nutrients FAQs
Nutrients
- Fresh Fusilli has 40mg of Sodium, Na.
What is the calorie content of Fresh Fusilli?
A typical serving 0.5 pack (125 grams) of Fresh Fusilli contains approximately 368 calories.
You can check the exact calorie content by logging Fresh Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Fusilli have?
The amount of fat in Fresh Fusilli depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Fresh Fusilli contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Fusilli have?
The protein content in Fresh Fusilli depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Fresh Fusilli contains approximately 13.8 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Fusilli, Download Nutribit app for healthier you!
How much sugar does a Fresh Fusilli have?
On average, 0.5 pack (125 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Fusilli.
How Much carbohydrates (carbs) is in Fresh Fusilli?
The amount of carbohydrates (carbs) in Fresh Fusilli depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 68.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Fusilli.
How Much Fiber is in Fresh Fusilli?
Fresh Fusilli contains approximately 2.5 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Fusilli for healthier you!
What vitamins and minerals are in a Fresh Fusilli?
Fresh Fusilli contains following minerals:
General
Does Fresh Fusilli contain caffeine?
Fresh Fusilli does not contain any caffeine.
Does Fresh Fusilli contain alcohol?
Fresh Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Fusilli for free?
Yes! Since Fresh Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Fresh Fusilli and adds it to your daily hydration log. Simply log Fresh Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Fusilli
Total Carbohydrates in Fresh Fusilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Fusilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Fusilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Fusilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Fusilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Fusilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Fusilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Fusilli enhances brain function and helps improve memory and focus.
Glucose from Fresh Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Fusilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Fusilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Fusilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Fusilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Fusilli, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Fusilli supports building and repairing tissues.
Builds and repairs tissues in Fresh Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Fusilli supports immune function.
Supports immune function in Fresh Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Fusilli provides energy.
Provides energy in Fresh Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Fresh Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Fusilli helps in weight management.
Helps in weight management in Fresh Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Fusilli supports bone health.
Supports bone health in Fresh Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Fresh Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 368 calories?
The amount of exercise required to burn off 0.5 pack Fresh Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.