Beetroot Curly Kale Soup

Tide Ford

Total Energy

25.8

kcal

58.69

% from carbs

16.99

% from protein

24.32

% from fats

In 100 g

% daily value

Total Fat

0.7g

1.1%

Saturated

0.1g

0.5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

3.8g

1.4%

Fiber

0.6g

2.1%

Sugars

2.4g

4.8%

Protein

1.1g

2.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beetroot Curly Kale Soup

A typical serving 100 g of Beetroot Curly Kale Soup (100 grams) contains approximately 25.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beetroot Curly Kale Soup depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Beetroot Curly Kale Soup contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Curly Kale Soup depends on the ingredients exists in it. On average, 100 g of Beetroot Curly Kale Soup (about 100 grams) contains approximately 1.1 grams of protein.

On average, 100 g (about 100 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 3.8 grams of carbohydrates.

Beetroot Curly Kale Soup contains approximately 0.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Supergreens Soup

Tide Ford

33 kcal

Brown Rice Miso Soup

Tide Ford

36 kcal

Organic Creamy Mushroom Soup

Tide Ford

140 kcal

Country Vegetable Soup, Rosemary + Thyme

Tide Ford

40 kcal

Red Lentil, Apricot + Chilli Soup

Tide Ford

38 kcal

Spinach, Split Pea + Nutmeg Soup

Tide Ford

27 kcal

Italian Tomato Soup, Lentil + Red Pepper

Tide Ford

26 kcal

Organic Malaysian Coconut Plus Noodle Soup

Tide Ford

138 kcal

Curly Kale

Nature's Greens

36 kcal

Fresh Miso, Soya-Free

Tide Ford

233 kcal

Fresh Red Miso

Tide Ford

208 kcal

Fresh White Miso

Tide Ford

189 kcal

Vegan Cranberry Sauce

Tide Ford

88 kcal

Vegan Gravy with Red Miso

Tide Ford

28 kcal

Vegan Sun-Dried Tomato Pesto

Tide Ford

644 kcal

British Curly Kale

Tesco

32 kcal

Curly Leaf Kale

Sainsbury's

39 kcal

Sliced Curly Kale

Coop

32 kcal

Chopped Curly Kale

Stahlbush Island Farms

20 kcal

British Sliced Curly Kale

Oaklands

19 kcal

Beetroot Soup

Common Food

150 kcal

Beetroot Soup

Dinner, Vegetarian

150 kcal

Beetroot Soup

Dinner, Vegetarian

100 kcal

How to burn 26 calories?

The amount of exercise required to burn off 100 g Beetroot Curly Kale Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.