Organic Overnight Oats, Apple Cinnamon
Bay Valley Foods
10.37
% from protein76.03
% from carbs76.03
% from fatNutrition Facts
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Organic Overnight Oats, Apple Cinnamon Nutrients FAQs
Nutrients
- Organic Overnight Oats, Apple Cinnamon has 170mg of Sodium, Na.
- Organic Overnight Oats, Apple Cinnamon has 190mg of Potassium, K.
- Organic Overnight Oats, Apple Cinnamon has 2.1mg of Iron.
What is the calorie content of Organic Overnight Oats, Apple Cinnamon?
A typical serving 1 cup (60 grams) of Organic Overnight Oats, Apple Cinnamon contains approximately 230 calories.
You can check the exact calorie content by logging Organic Overnight Oats, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Overnight Oats, Apple Cinnamon have?
The amount of fat in Organic Overnight Oats, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Organic Overnight Oats, Apple Cinnamon contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Overnight Oats, Apple Cinnamon have?
The protein content in Organic Overnight Oats, Apple Cinnamon depends on the ingredients exists in it. On average, 1 cup (60 grams) of Organic Overnight Oats, Apple Cinnamon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Overnight Oats, Apple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Organic Overnight Oats, Apple Cinnamon have?
On average, 1 cup (60 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Overnight Oats, Apple Cinnamon.
How Much carbohydrates (carbs) is in Organic Overnight Oats, Apple Cinnamon?
The amount of carbohydrates (carbs) in Organic Overnight Oats, Apple Cinnamon depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Overnight Oats, Apple Cinnamon.
How Much Fiber is in Organic Overnight Oats, Apple Cinnamon?
Organic Overnight Oats, Apple Cinnamon contains approximately 5 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Overnight Oats, Apple Cinnamon for healthier you!
What vitamins and minerals are in a Organic Overnight Oats, Apple Cinnamon?
Organic Overnight Oats, Apple Cinnamon contains following minerals:
General
Does Organic Overnight Oats, Apple Cinnamon contain caffeine?
Organic Overnight Oats, Apple Cinnamon does not contain any caffeine.
Does Organic Overnight Oats, Apple Cinnamon contain alcohol?
Organic Overnight Oats, Apple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Overnight Oats, Apple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Overnight Oats, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Overnight Oats, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Overnight Oats, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Overnight Oats, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Overnight Oats, Apple Cinnamon for free?
Yes! Since Organic Overnight Oats, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Overnight Oats, Apple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Organic Overnight Oats, Apple Cinnamon and adds it to your daily hydration log. Simply log Organic Overnight Oats, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Overnight Oats, Apple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Overnight Oats, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Overnight Oats, Apple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Overnight Oats, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Overnight Oats, Apple Cinnamon
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Overnight Oats, Apple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Overnight Oats, Apple Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Overnight Oats, Apple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Overnight Oats, Apple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Overnight Oats, Apple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Organic Overnight Oats, Apple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Overnight Oats, Apple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Overnight Oats, Apple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Overnight Oats, Apple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Overnight Oats, Apple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Overnight Oats, Apple Cinnamon, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Overnight Oats, Apple Cinnamon supports digestion.
Fiber in Organic Overnight Oats, Apple Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Overnight Oats, Apple Cinnamon supports heart health.
Soluble fiber in Organic Overnight Oats, Apple Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Overnight Oats, Apple Cinnamon aids in weight management.
Fiber-rich foods in Organic Overnight Oats, Apple Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Overnight Oats, Apple Cinnamon regulates blood sugar.
Fiber in Organic Overnight Oats, Apple Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Overnight Oats, Apple Cinnamon promotes gut health.
Fiber in Organic Overnight Oats, Apple Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Overnight Oats, Apple Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Organic Overnight Oats, Apple Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Organic Overnight Oats, Apple Cinnamon improves skin health.
Fiber in Organic Overnight Oats, Apple Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Overnight Oats, Apple Cinnamon helps lower blood pressure.
Adequate fiber in Organic Overnight Oats, Apple Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Overnight Oats, Apple Cinnamon boosts immune function.
Fiber in Organic Overnight Oats, Apple Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Overnight Oats, Apple Cinnamon reduces the risk of type 2 diabetes.
Fiber in Organic Overnight Oats, Apple Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Organic Overnight Oats, Apple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.