Dinner Mix, Gumbo

Rouses Markets

7.62

% from protein

83.81

% from carbs

83.81

% from fat

Dinner Mix, Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Dinner Mix, Gumbo?

A typical serving 2 tbsp dry mix (16 grams) of Dinner Mix, Gumbo contains approximately 50 calories.

You can check the exact calorie content by logging Dinner Mix, Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dinner Mix, Gumbo have?

The amount of fat in Dinner Mix, Gumbo depends on the ingredients and preparation method. On average, one serving 2 tbsp dry mix (16 grams) of Dinner Mix, Gumbo contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dinner Mix, Gumbo have?

The protein content in Dinner Mix, Gumbo depends on the ingredients exists in it. On average, 2 tbsp dry mix (16 grams) of Dinner Mix, Gumbo contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dinner Mix, Gumbo, Download Nutribit app for healthier you!

How much sugar does a Dinner Mix, Gumbo have?

On average, 2 tbsp dry mix (16 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Mix, Gumbo.

How Much carbohydrates (carbs) is in Dinner Mix, Gumbo?

The amount of carbohydrates (carbs) in Dinner Mix, Gumbo depends on its serving size and preparation. On average, 2 tbsp dry mix (16 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dinner Mix, Gumbo.

How Much Fiber is in Dinner Mix, Gumbo?

Dinner Mix, Gumbo contains approximately 1 grams of fiber in 2 tbsp dry mix (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Mix, Gumbo for healthier you!

What vitamins and minerals are in a Dinner Mix, Gumbo?

Dinner Mix, Gumbo contains following minerals:

  • Dinner Mix, Gumbo has 22mg of Calcium.
  • Dinner Mix, Gumbo has 690mg of Sodium, Na.
  • Dinner Mix, Gumbo has 98mg of Potassium, K.
  • Dinner Mix, Gumbo has 1mg of Iron.

General

Does Dinner Mix, Gumbo contain caffeine?

Dinner Mix, Gumbo does not contain any caffeine.

Does Dinner Mix, Gumbo contain alcohol?

Dinner Mix, Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dinner Mix, Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Mix, Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dinner Mix, Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dinner Mix, Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Mix, Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dinner Mix, Gumbo for free?

Yes! Since Dinner Mix, Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dinner Mix, Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Dinner Mix, Gumbo and adds it to your daily hydration log. Simply log Dinner Mix, Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dinner Mix, Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dinner Mix, Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dinner Mix, Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dinner Mix, Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dinner Mix, Gumbo

Sodium, Na in Dinner Mix, Gumbo supports fluid balance.

Maintains Fluid Balance in Dinner Mix, Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dinner Mix, Gumbo supports nerve function.

Supports Nerve Function in Dinner Mix, Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dinner Mix, Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Dinner Mix, Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dinner Mix, Gumbo supports muscle function.

Aids Muscle Function in Dinner Mix, Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dinner Mix, Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Dinner Mix, Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dinner Mix, Gumbo helps balance pH levels.

Balances pH Levels in Dinner Mix, Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dinner Mix, Gumbo supports bone health.

Supports Bone Health in Dinner Mix, Gumbo helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp dry mix Dinner Mix, Gumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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