Mrs. Rouse's Chicken Salad
Rouses Markets
18.64
% from protein7.17
% from carbs7.17
% from fatNutrition Facts
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Mrs. Rouse's Chicken Salad Nutrients FAQs
Nutrients
- Mrs. Rouse's Chicken Salad has 26mg of Calcium.
- Mrs. Rouse's Chicken Salad has 360mg of Sodium, Na.
- Mrs. Rouse's Chicken Salad has 94mg of Potassium, K.
What is the calorie content of Mrs. Rouse's Chicken Salad?
A typical serving 0.33 cup (93 grams) of Mrs. Rouse's Chicken Salad contains approximately 290 calories.
You can check the exact calorie content by logging Mrs. Rouse's Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mrs. Rouse's Chicken Salad have?
The amount of fat in Mrs. Rouse's Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.33 cup (93 grams) of Mrs. Rouse's Chicken Salad contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mrs. Rouse's Chicken Salad have?
The protein content in Mrs. Rouse's Chicken Salad depends on the ingredients exists in it. On average, 0.33 cup (93 grams) of Mrs. Rouse's Chicken Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mrs. Rouse's Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Mrs. Rouse's Chicken Salad have?
On average, 0.33 cup (93 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mrs. Rouse's Chicken Salad.
How Much carbohydrates (carbs) is in Mrs. Rouse's Chicken Salad?
The amount of carbohydrates (carbs) in Mrs. Rouse's Chicken Salad depends on its serving size and preparation. On average, 0.33 cup (93 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mrs. Rouse's Chicken Salad.
How Much Fiber is in Mrs. Rouse's Chicken Salad?
Mrs. Rouse's Chicken Salad contains approximately 0 grams of fiber in 0.33 cup (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mrs. Rouse's Chicken Salad for healthier you!
What vitamins and minerals are in a Mrs. Rouse's Chicken Salad?
Mrs. Rouse's Chicken Salad contains following minerals:
General
Does Mrs. Rouse's Chicken Salad contain caffeine?
Mrs. Rouse's Chicken Salad does not contain any caffeine.
Does Mrs. Rouse's Chicken Salad contain alcohol?
Mrs. Rouse's Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mrs. Rouse's Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mrs. Rouse's Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mrs. Rouse's Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mrs. Rouse's Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mrs. Rouse's Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mrs. Rouse's Chicken Salad for free?
Yes! Since Mrs. Rouse's Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mrs. Rouse's Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Mrs. Rouse's Chicken Salad and adds it to your daily hydration log. Simply log Mrs. Rouse's Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mrs. Rouse's Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mrs. Rouse's Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mrs. Rouse's Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mrs. Rouse's Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mrs. Rouse's Chicken Salad
Protein in Mrs. Rouse's Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Mrs. Rouse's Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mrs. Rouse's Chicken Salad supports immune function.
Supports immune function in Mrs. Rouse's Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mrs. Rouse's Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mrs. Rouse's Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mrs. Rouse's Chicken Salad provides energy.
Provides energy in Mrs. Rouse's Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mrs. Rouse's Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Mrs. Rouse's Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mrs. Rouse's Chicken Salad helps in weight management.
Helps in weight management in Mrs. Rouse's Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mrs. Rouse's Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mrs. Rouse's Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mrs. Rouse's Chicken Salad supports bone health.
Supports bone health in Mrs. Rouse's Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mrs. Rouse's Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mrs. Rouse's Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mrs. Rouse's Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Mrs. Rouse's Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mrs. Rouse's Chicken Salad supports fluid balance.
Maintains Fluid Balance in Mrs. Rouse's Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mrs. Rouse's Chicken Salad supports nerve function.
Supports Nerve Function in Mrs. Rouse's Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mrs. Rouse's Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Mrs. Rouse's Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mrs. Rouse's Chicken Salad supports muscle function.
Aids Muscle Function in Mrs. Rouse's Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mrs. Rouse's Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Mrs. Rouse's Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mrs. Rouse's Chicken Salad helps balance pH levels.
Balances pH Levels in Mrs. Rouse's Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mrs. Rouse's Chicken Salad supports bone health.
Supports Bone Health in Mrs. Rouse's Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.33 cup Mrs. Rouse's Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.