Original Unsweetened Coconut Milk

Rouses Markets

3.01

% from protein

9.02

% from carbs

9.02

% from fat
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Nutrition Facts

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Serving size
In 400 g(400g)
Amount per serving
Calories
650
% Daily value*

Total Fat 65 g
100%

Saturated 60 g
300%

Sodium, Na 50 mg
2.2%

Potassium, K 600 mg
12.8%

Total Carbohydrates 15 g
5.5%

Sugars 5 g
10%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 3 mg

Sugars, added 0 g

Original Unsweetened Coconut Milk Nutrients FAQs

Nutrients

What is the calorie content of Original Unsweetened Coconut Milk?

A typical serving 0.2 can (80 grams) of Original Unsweetened Coconut Milk contains approximately 130 calories.

You can check the exact calorie content by logging Original Unsweetened Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Unsweetened Coconut Milk have?

The amount of fat in Original Unsweetened Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.2 can (80 grams) of Original Unsweetened Coconut Milk contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Unsweetened Coconut Milk have?

The protein content in Original Unsweetened Coconut Milk depends on the ingredients exists in it. On average, 0.2 can (80 grams) of Original Unsweetened Coconut Milk contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Original Unsweetened Coconut Milk, Download Nutribit app for healthier you!

How much sugar does a Original Unsweetened Coconut Milk have?

On average, 0.2 can (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Unsweetened Coconut Milk.

How Much carbohydrates (carbs) is in Original Unsweetened Coconut Milk?

The amount of carbohydrates (carbs) in Original Unsweetened Coconut Milk depends on its serving size and preparation. On average, 0.2 can (80 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Unsweetened Coconut Milk.

How Much Fiber is in Original Unsweetened Coconut Milk?

Original Unsweetened Coconut Milk contains approximately 0 grams of fiber in 0.2 can (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Unsweetened Coconut Milk for healthier you!

What vitamins and minerals are in a Original Unsweetened Coconut Milk?

Original Unsweetened Coconut Milk contains following minerals:

  • Original Unsweetened Coconut Milk has 10mg of Sodium, Na.
  • Original Unsweetened Coconut Milk has 120mg of Potassium, K.
  • Original Unsweetened Coconut Milk has 0.6mg of Iron.

General

Does Original Unsweetened Coconut Milk contain caffeine?

Original Unsweetened Coconut Milk does not contain any caffeine.

Does Original Unsweetened Coconut Milk contain alcohol?

Original Unsweetened Coconut Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Unsweetened Coconut Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Unsweetened Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Unsweetened Coconut Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Unsweetened Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Unsweetened Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Unsweetened Coconut Milk for free?

Yes! Since Original Unsweetened Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Unsweetened Coconut Milk with water tracking feature?

Nutribit automatically calculates the water content of Original Unsweetened Coconut Milk and adds it to your daily hydration log. Simply log Original Unsweetened Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Unsweetened Coconut Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Unsweetened Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Unsweetened Coconut Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Unsweetened Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Unsweetened Coconut Milk

How to burn 130 calories?

The amount of exercise required to burn off 0.2 can Original Unsweetened Coconut Milk

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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