Steamed Basmati Rice

Indialicious

Total Energy

198

kcal

84.93

% from carbs

14.16

% from protein

0.91

% from fats

In 125 g

% daily value

Total Fat

0.2g

0.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Basmati Rice

A typical serving 0.5 pack of Steamed Basmati Rice (125 grams) contains approximately 198 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Basmati Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Steamed Basmati Rice contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Basmati Rice depends on the ingredients exists in it. On average, 0.5 pack of Steamed Basmati Rice (about 125 grams) contains approximately 7 grams of protein.

On average, 0.5 pack (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 125 grams) contains about 42 grams of carbohydrates.

Steamed Basmati Rice contains approximately 1 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 198 calories?

The amount of exercise required to burn off 0.5 pack Steamed Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.