Turkey Meatballs Zucchini
Eat to Evolve
45.45
% from protein19.48
% from carbs19.48
% from fatNutrition Facts
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Turkey Meatballs Zucchini Nutrients FAQs
Nutrients
- Vitamin D:Turkey Meatballs Zucchini has 20 IU of Vitamin D.
- Turkey Meatballs Zucchini has 130mg of Calcium.
- Turkey Meatballs Zucchini has 2020mg of Sodium, Na.
- Turkey Meatballs Zucchini has 1060mg of Potassium, K.
- Turkey Meatballs Zucchini has 4mg of Iron.
What is the calorie content of Turkey Meatballs Zucchini?
A typical serving 1 container (397 grams) of Turkey Meatballs Zucchini contains approximately 300 calories.
You can check the exact calorie content by logging Turkey Meatballs Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Meatballs Zucchini have?
The amount of fat in Turkey Meatballs Zucchini depends on the ingredients and preparation method. On average, one serving 1 container (397 grams) of Turkey Meatballs Zucchini contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Meatballs Zucchini have?
The protein content in Turkey Meatballs Zucchini depends on the ingredients exists in it. On average, 1 container (397 grams) of Turkey Meatballs Zucchini contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Meatballs Zucchini, Download Nutribit app for healthier you!
How much sugar does a Turkey Meatballs Zucchini have?
On average, 1 container (397 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatballs Zucchini.
How Much carbohydrates (carbs) is in Turkey Meatballs Zucchini?
The amount of carbohydrates (carbs) in Turkey Meatballs Zucchini depends on its serving size and preparation. On average, 1 container (397 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Meatballs Zucchini.
How Much Fiber is in Turkey Meatballs Zucchini?
Turkey Meatballs Zucchini contains approximately 4 grams of fiber in 1 container (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatballs Zucchini for healthier you!
What vitamins and minerals are in a Turkey Meatballs Zucchini?
Vitamins in Turkey Meatballs Zucchini:
Turkey Meatballs Zucchini contains following minerals:
General
Does Turkey Meatballs Zucchini contain caffeine?
Turkey Meatballs Zucchini does not contain any caffeine.
Does Turkey Meatballs Zucchini contain alcohol?
Turkey Meatballs Zucchini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Meatballs Zucchini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatballs Zucchini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Meatballs Zucchini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Meatballs Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatballs Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Meatballs Zucchini for free?
Yes! Since Turkey Meatballs Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Meatballs Zucchini with water tracking feature?
Nutribit automatically calculates the water content of Turkey Meatballs Zucchini and adds it to your daily hydration log. Simply log Turkey Meatballs Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Meatballs Zucchini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatballs Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Meatballs Zucchini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Meatballs Zucchini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Meatballs Zucchini
Protein in Turkey Meatballs Zucchini supports building and repairing tissues.
Builds and repairs tissues in Turkey Meatballs Zucchini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Meatballs Zucchini supports immune function.
Supports immune function in Turkey Meatballs Zucchini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Meatballs Zucchini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Meatballs Zucchini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Meatballs Zucchini provides energy.
Provides energy in Turkey Meatballs Zucchini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Meatballs Zucchini supports muscle growth and strength.
Supports muscle growth and strength in Turkey Meatballs Zucchini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Meatballs Zucchini helps in weight management.
Helps in weight management in Turkey Meatballs Zucchini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Meatballs Zucchini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Meatballs Zucchini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Meatballs Zucchini supports bone health.
Supports bone health in Turkey Meatballs Zucchini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Meatballs Zucchini improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Meatballs Zucchini is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Meatballs Zucchini regulates blood sugar levels.
Regulates blood sugar levels in Turkey Meatballs Zucchini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Meatballs Zucchini supports fluid balance.
Maintains Fluid Balance in Turkey Meatballs Zucchini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Meatballs Zucchini supports nerve function.
Supports Nerve Function in Turkey Meatballs Zucchini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Meatballs Zucchini helps regulate blood pressure.
Regulates Blood Pressure in Turkey Meatballs Zucchini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Meatballs Zucchini supports muscle function.
Aids Muscle Function in Turkey Meatballs Zucchini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Meatballs Zucchini aids nutrient absorption.
Improves Nutrient Absorption in Turkey Meatballs Zucchini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Meatballs Zucchini helps balance pH levels.
Balances pH Levels in Turkey Meatballs Zucchini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Meatballs Zucchini supports bone health.
Supports Bone Health in Turkey Meatballs Zucchini helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Turkey Meatballs Zucchini supports heart health.
Supports Heart Health in Turkey Meatballs Zucchini helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Turkey Meatballs Zucchini supports muscle function.
Muscle Function in Turkey Meatballs Zucchini plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Turkey Meatballs Zucchini supports bone health.
Bone Health in Turkey Meatballs Zucchini helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Turkey Meatballs Zucchini supports fluid balance.
Fluid Balance in Turkey Meatballs Zucchini helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Turkey Meatballs Zucchini supports nerve function.
Nerve Function in Turkey Meatballs Zucchini is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Turkey Meatballs Zucchini reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Turkey Meatballs Zucchini may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Turkey Meatballs Zucchini helps regulate blood sugar.
Regulates Blood Sugar in Turkey Meatballs Zucchini helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Turkey Meatballs Zucchini reduces water retention.
Reduces Water Retention in Turkey Meatballs Zucchini helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Turkey Meatballs Zucchini helps reduce hypertension.
Adequate Reduces Hypertension in Turkey Meatballs Zucchini intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 300 calories?
The amount of exercise required to burn off 1 container Turkey Meatballs Zucchini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.