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Flatbreads, Rosemary

ShopRite Trading Company

150

kcal Energy

68.6%

% from carbs

10.6%

% from protein

20.8%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
150

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 370 mg
16.1%
Potassium, K 61 mg
1.3%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.6 mg
8.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 49 mg
Iron, Fe 1.6 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flatbreads, Rosemary

Nutrients

What is the calorie content of Flatbreads, Rosemary?

A typical serving 3 crackers of Flatbreads, Rosemary (36 grams) contains approximately 150 calories. You can check the exact calorie content by logging Flatbreads, Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbreads, Rosemary have?

The amount of fat in Flatbreads, Rosemary depends on the ingredients and preparation method. On average, one serving 3 crackers (36 grams) of Flatbreads, Rosemary contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbreads, Rosemary have?

The protein content in Flatbreads, Rosemary depends on the ingredients exists in it. On average, 3 crackers of Flatbreads, Rosemary (about 36 grams) contains approximately 4 grams of protein.

Is Flatbreads, Rosemary a good source of protein?

The protein content in Flatbreads, Rosemary depends on the ingredients exists in it. On average, 3 crackers of Flatbreads, Rosemary (about 36 grams) contains approximately 4 grams of protein.

How much sugar does a Flatbreads, Rosemary have?

On average, 3 crackers (about 36 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flatbreads, Rosemary contain added sugar?

On average, 3 crackers (about 36 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flatbreads, Rosemary?

On average, 3 crackers (about 36 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Flatbreads, Rosemary?

Flatbreads, Rosemary contains approximately 1 grams of fiber in 3 crackers (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flatbreads, Rosemary?

Flatbreads, Rosemary contains approximately 1 grams of fiber in 3 crackers (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flatbreads, Rosemary suitable for vegans?

Flatbreads, Rosemary contains approximately 1 grams of fiber in 3 crackers (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flatbreads, Rosemary contain caffeine?

Flatbreads, Rosemary contains approximately 1 grams of fiber in 3 crackers (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flatbreads, Rosemary contain alcohol?

Flatbreads, Rosemary contains approximately 1 grams of fiber in 3 crackers (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flatbreads, Rosemary healthier?

Flatbreads, Rosemary contains approximately 1 grams of fiber in 3 crackers (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flatbreads, Rosemary in Nutribit?

Flatbreads, Rosemary contains approximately 1 grams of fiber in 3 crackers (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flatbreads, Rosemary?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbreads, Rosemary and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbreads, Rosemary quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbreads, Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbreads, Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbreads, Rosemary for free?

Yes! Since Flatbreads, Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbreads, Rosemary with water tracking feature?

Nutribit automatically calculates the water content of Flatbreads, Rosemary and adds it to your daily hydration log. Simply log Flatbreads, Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbreads, Rosemary as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbreads, Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbreads, Rosemary nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbreads, Rosemary data can be accessed offline in the Nutribit app anytime anywhere!