Flatbreads, Sesame
ShopRite Trading Company
10.26
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Flatbreads, Sesame Nutrients FAQs
Nutrients
- Flatbreads, Sesame has 50mg of Calcium.
- Flatbreads, Sesame has 250mg of Sodium, Na.
- Flatbreads, Sesame has 50mg of Potassium, K.
- Flatbreads, Sesame has 1.7mg of Iron.
What is the calorie content of Flatbreads, Sesame?
A typical serving 3 crackers (36 grams) of Flatbreads, Sesame contains approximately 150 calories.
You can check the exact calorie content by logging Flatbreads, Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbreads, Sesame have?
The amount of fat in Flatbreads, Sesame depends on the ingredients and preparation method. On average, one serving 3 crackers (36 grams) of Flatbreads, Sesame contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbreads, Sesame have?
The protein content in Flatbreads, Sesame depends on the ingredients exists in it. On average, 3 crackers (36 grams) of Flatbreads, Sesame contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbreads, Sesame, Download Nutribit app for healthier you!
How much sugar does a Flatbreads, Sesame have?
On average, 3 crackers (36 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbreads, Sesame.
How Much carbohydrates (carbs) is in Flatbreads, Sesame?
The amount of carbohydrates (carbs) in Flatbreads, Sesame depends on its serving size and preparation. On average, 3 crackers (36 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbreads, Sesame.
How Much Fiber is in Flatbreads, Sesame?
Flatbreads, Sesame contains approximately 1 grams of fiber in 3 crackers (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbreads, Sesame for healthier you!
What vitamins and minerals are in a Flatbreads, Sesame?
Flatbreads, Sesame contains following minerals:
General
Does Flatbreads, Sesame contain caffeine?
Flatbreads, Sesame does not contain any caffeine.
Does Flatbreads, Sesame contain alcohol?
Flatbreads, Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbreads, Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbreads, Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbreads, Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbreads, Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbreads, Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbreads, Sesame for free?
Yes! Since Flatbreads, Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbreads, Sesame with water tracking feature?
Nutribit automatically calculates the water content of Flatbreads, Sesame and adds it to your daily hydration log. Simply log Flatbreads, Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbreads, Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbreads, Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbreads, Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbreads, Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbreads, Sesame
How to burn 150 calories?
The amount of exercise required to burn off 3 crackers Flatbreads, Sesame
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.