Rotini with Pesto and Cherry Tomato

ShopRite Trading Company

Total Energy

270

kcal

62.75

% from carbs

12.55

% from protein

24.71

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

240mg

10.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotini with Pesto and Cherry Tomato

A typical serving 1 cup of Rotini with Pesto and Cherry Tomato (140 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotini with Pesto and Cherry Tomato depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Rotini with Pesto and Cherry Tomato contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotini with Pesto and Cherry Tomato depends on the ingredients exists in it. On average, 1 cup of Rotini with Pesto and Cherry Tomato (about 140 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 40 grams of carbohydrates.

Rotini with Pesto and Cherry Tomato contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Rotini with Pesto and Cherry Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.