Caesar Pasta Salad

Villa Fresh Italian Kitchen

13.09

% from protein

64

% from carbs

64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 oz.
Amount per serving
Calories
33.1
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.2 g
0.9%

Cholesterol 2.2 mg
0.7%

Sodium, Na 98.8 mg
4.3%

Total Carbohydrates 5.5 g
2%

Fiber 0.4 g
1.3%

Sugars 0.6 g
1.1%

Protein 1.1 g
2.3%

Caesar Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Caesar Pasta Salad?

A typical serving 16 oz. of Caesar Pasta Salad contains approximately 530 calories.

You can check the exact calorie content by logging Caesar Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Pasta Salad have?

The amount of fat in Caesar Pasta Salad depends on the ingredients and preparation method. On average, one serving 16 oz. of Caesar Pasta Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Pasta Salad have?

The protein content in Caesar Pasta Salad depends on the ingredients exists in it. On average, 16 oz. of Caesar Pasta Salad contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Caesar Pasta Salad have?

On average, 16 oz. contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Pasta Salad.

How Much carbohydrates (carbs) is in Caesar Pasta Salad?

The amount of carbohydrates (carbs) in Caesar Pasta Salad depends on its serving size and preparation. On average, 16 oz. contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Pasta Salad.

How Much Fiber is in Caesar Pasta Salad?

Caesar Pasta Salad contains approximately 6 grams of fiber in 16 oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Pasta Salad for healthier you!

What vitamins and minerals are in a Caesar Pasta Salad?

Caesar Pasta Salad contains following minerals:

  • Caesar Pasta Salad has 1580mg of Sodium, Na.

General

Does Caesar Pasta Salad contain caffeine?

Caesar Pasta Salad does not contain any caffeine.

Does Caesar Pasta Salad contain alcohol?

Caesar Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Pasta Salad for free?

Yes! Since Caesar Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Caesar Pasta Salad and adds it to your daily hydration log. Simply log Caesar Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Pasta Salad

Total Carbohydrates in Caesar Pasta Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caesar Pasta Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caesar Pasta Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caesar Pasta Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caesar Pasta Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caesar Pasta Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caesar Pasta Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caesar Pasta Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caesar Pasta Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Caesar Pasta Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caesar Pasta Salad enhances brain function and helps improve memory and focus.

Glucose from Caesar Pasta Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caesar Pasta Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caesar Pasta Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caesar Pasta Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Caesar Pasta Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caesar Pasta Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caesar Pasta Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caesar Pasta Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caesar Pasta Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Caesar Pasta Salad supports building and repairing tissues.

Builds and repairs tissues in Caesar Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Pasta Salad supports immune function.

Supports immune function in Caesar Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Pasta Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Pasta Salad provides energy.

Provides energy in Caesar Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Pasta Salad supports muscle growth and strength.

Supports muscle growth and strength in Caesar Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Pasta Salad helps in weight management.

Helps in weight management in Caesar Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Pasta Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Pasta Salad supports bone health.

Supports bone health in Caesar Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caesar Pasta Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Pasta Salad is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Pasta Salad regulates blood sugar levels.

Regulates blood sugar levels in Caesar Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Caesar Pasta Salad supports digestion.

Fiber in Caesar Pasta Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caesar Pasta Salad supports heart health.

Soluble fiber in Caesar Pasta Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Caesar Pasta Salad aids in weight management.

Fiber-rich foods in Caesar Pasta Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caesar Pasta Salad regulates blood sugar.

Fiber in Caesar Pasta Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Caesar Pasta Salad promotes gut health.

Fiber in Caesar Pasta Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caesar Pasta Salad lowers the risk of colon cancer.

A high-fiber diet from Caesar Pasta Salad is linked to a reduced risk of colon cancer.

Fiber in Caesar Pasta Salad improves skin health.

Fiber in Caesar Pasta Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Caesar Pasta Salad helps lower blood pressure.

Adequate fiber in Caesar Pasta Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caesar Pasta Salad boosts immune function.

Fiber in Caesar Pasta Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Caesar Pasta Salad reduces the risk of type 2 diabetes.

Fiber in Caesar Pasta Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Caesar Pasta Salad supports fluid balance.

Maintains Fluid Balance in Caesar Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Pasta Salad supports nerve function.

Supports Nerve Function in Caesar Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Pasta Salad helps regulate blood pressure.

Regulates Blood Pressure in Caesar Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Pasta Salad supports muscle function.

Aids Muscle Function in Caesar Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Pasta Salad aids nutrient absorption.

Improves Nutrient Absorption in Caesar Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Pasta Salad helps balance pH levels.

Balances pH Levels in Caesar Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Pasta Salad supports bone health.

Supports Bone Health in Caesar Pasta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 16 oz. Caesar Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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