Hummus Among Us Snack Box
Cibus Fresh
12.7
% from protein52.61
% from carbs52.61
% from fatNutrition Facts
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Hummus Among Us Snack Box Nutrients FAQs
Nutrients
- Hummus Among Us Snack Box has 80mg of Calcium.
- Hummus Among Us Snack Box has 890mg of Sodium, Na.
- Hummus Among Us Snack Box has 600mg of Potassium, K.
- Hummus Among Us Snack Box has 5mg of Iron.
What is the calorie content of Hummus Among Us Snack Box?
A typical serving 7.4 oz (209 grams) of Hummus Among Us Snack Box contains approximately 430 calories.
You can check the exact calorie content by logging Hummus Among Us Snack Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Among Us Snack Box have?
The amount of fat in Hummus Among Us Snack Box depends on the ingredients and preparation method. On average, one serving 7.4 oz (209 grams) of Hummus Among Us Snack Box contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Among Us Snack Box have?
The protein content in Hummus Among Us Snack Box depends on the ingredients exists in it. On average, 7.4 oz (209 grams) of Hummus Among Us Snack Box contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Among Us Snack Box, Download Nutribit app for healthier you!
How much sugar does a Hummus Among Us Snack Box have?
On average, 7.4 oz (209 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Among Us Snack Box.
How Much carbohydrates (carbs) is in Hummus Among Us Snack Box?
The amount of carbohydrates (carbs) in Hummus Among Us Snack Box depends on its serving size and preparation. On average, 7.4 oz (209 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Among Us Snack Box.
How Much Fiber is in Hummus Among Us Snack Box?
Hummus Among Us Snack Box contains approximately 10 grams of fiber in 7.4 oz (209 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Among Us Snack Box for healthier you!
What vitamins and minerals are in a Hummus Among Us Snack Box?
Hummus Among Us Snack Box contains following minerals:
General
Does Hummus Among Us Snack Box contain caffeine?
Hummus Among Us Snack Box does not contain any caffeine.
Does Hummus Among Us Snack Box contain alcohol?
Hummus Among Us Snack Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Among Us Snack Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Among Us Snack Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Among Us Snack Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Among Us Snack Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Among Us Snack Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Among Us Snack Box for free?
Yes! Since Hummus Among Us Snack Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Among Us Snack Box with water tracking feature?
Nutribit automatically calculates the water content of Hummus Among Us Snack Box and adds it to your daily hydration log. Simply log Hummus Among Us Snack Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Among Us Snack Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Among Us Snack Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Among Us Snack Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Among Us Snack Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Among Us Snack Box
Total Carbohydrates in Hummus Among Us Snack Box provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus Among Us Snack Box are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus Among Us Snack Box supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus Among Us Snack Box aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus Among Us Snack Box helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus Among Us Snack Box help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus Among Us Snack Box helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus Among Us Snack Box can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus Among Us Snack Box aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus Among Us Snack Box help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus Among Us Snack Box enhances brain function and helps improve memory and focus.
Glucose from Hummus Among Us Snack Box is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus Among Us Snack Box boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus Among Us Snack Box provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus Among Us Snack Box promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus Among Us Snack Box serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus Among Us Snack Box improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus Among Us Snack Box support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus Among Us Snack Box helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus Among Us Snack Box, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus Among Us Snack Box supports building and repairing tissues.
Builds and repairs tissues in Hummus Among Us Snack Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Among Us Snack Box supports immune function.
Supports immune function in Hummus Among Us Snack Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Among Us Snack Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Among Us Snack Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Among Us Snack Box provides energy.
Provides energy in Hummus Among Us Snack Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Among Us Snack Box supports muscle growth and strength.
Supports muscle growth and strength in Hummus Among Us Snack Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Among Us Snack Box helps in weight management.
Helps in weight management in Hummus Among Us Snack Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Among Us Snack Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Among Us Snack Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Among Us Snack Box supports bone health.
Supports bone health in Hummus Among Us Snack Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Among Us Snack Box improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Among Us Snack Box is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Among Us Snack Box regulates blood sugar levels.
Regulates blood sugar levels in Hummus Among Us Snack Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Among Us Snack Box supports digestion.
Fiber in Hummus Among Us Snack Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Among Us Snack Box supports heart health.
Soluble fiber in Hummus Among Us Snack Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Among Us Snack Box aids in weight management.
Fiber-rich foods in Hummus Among Us Snack Box increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Among Us Snack Box regulates blood sugar.
Fiber in Hummus Among Us Snack Box helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Among Us Snack Box promotes gut health.
Fiber in Hummus Among Us Snack Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Among Us Snack Box lowers the risk of colon cancer.
A high-fiber diet from Hummus Among Us Snack Box is linked to a reduced risk of colon cancer.
Fiber in Hummus Among Us Snack Box improves skin health.
Fiber in Hummus Among Us Snack Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Among Us Snack Box helps lower blood pressure.
Adequate fiber in Hummus Among Us Snack Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Among Us Snack Box boosts immune function.
Fiber in Hummus Among Us Snack Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Among Us Snack Box reduces the risk of type 2 diabetes.
Fiber in Hummus Among Us Snack Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Among Us Snack Box supports fluid balance.
Maintains Fluid Balance in Hummus Among Us Snack Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Among Us Snack Box supports nerve function.
Supports Nerve Function in Hummus Among Us Snack Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Among Us Snack Box helps regulate blood pressure.
Regulates Blood Pressure in Hummus Among Us Snack Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Among Us Snack Box supports muscle function.
Aids Muscle Function in Hummus Among Us Snack Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Among Us Snack Box aids nutrient absorption.
Improves Nutrient Absorption in Hummus Among Us Snack Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Among Us Snack Box helps balance pH levels.
Balances pH Levels in Hummus Among Us Snack Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Among Us Snack Box supports bone health.
Supports Bone Health in Hummus Among Us Snack Box helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 7.4 oz Hummus Among Us Snack Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.