Grilled Veggies & Spicy Feta Spread

Cibus Fresh

Total Energy

530

kcal

51.09

% from carbs

16.06

% from protein

32.85

% from fats

In 283 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

1300mg

56.5%

Potassium, K

380mg

8.1%

Total Carbohydrates

70g

25.5%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

240mg

Iron, Fe

3.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grilled Veggies & Spicy Feta Spread

A typical serving 10 oz of Grilled Veggies & Spicy Feta Spread (283 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Veggies & Spicy Feta Spread depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Grilled Veggies & Spicy Feta Spread contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Veggies & Spicy Feta Spread depends on the ingredients exists in it. On average, 10 oz of Grilled Veggies & Spicy Feta Spread (about 283 grams) contains approximately 22 grams of protein.

On average, 10 oz (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 70 grams of carbohydrates.

Grilled Veggies & Spicy Feta Spread contains approximately 6 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Piri Piri Chicken, in a Grilled Roasted Red Pepper Wrap

Cibus Fresh

510 kcal

Grilled veggies

Common Food

77 kcal

Grilled Fajita Salad with Veggies

Chevys Fresh Mex

630 kcal

Spicy Feta Dip without Pita or Veggies

Luna Grill

300 kcal

Spicy Grilled Tofu And Veggies Wraps

Snack, High-protein, Spicy

350 kcal

Applewood Smoked Turkey on Sprouted Grain Bread

Cibus Fresh

250 kcal

Avocado Toast with Everything Bagel Crostinis

Cibus Fresh

430 kcal

Baby Spinach Salad, with Pomegranate Vinaigrette Dressing

Cibus Fresh

580 kcal

Ham & Turkey

Cibus Fresh

490 kcal

Kickin' Chicken Roasted Chicken Breast, Pepper Jack cheese with Sriracha Mayonnaise on Sourdough

Cibus Fresh

650 kcal

Honey Smoked Turkey, with Swiss on 9 Grain

Cibus Fresh

480 kcal

Hummus Among Us Snack Box

Cibus Fresh

430 kcal

Mini Blueberry Muffins, Hard-boiled Egg & Mixed Berries

Cibus Fresh

250 kcal

Mega Breakfast Burrito

Cibus Fresh

650 kcal

Plant based Chorizo & Roasted Root Vegetable Salad

Cibus Fresh

310 kcal

Mixed Berries With Strawberry Yogurt

Cibus Fresh

150 kcal

PB&J Crunch on a White Bread

Cibus Fresh

750 kcal

Rise & Shine Breakfast

Cibus Fresh

370 kcal

Smokehouse Snack, Smoked Beef Sausage, Smoked Cheddar And Smoked Almonds With Crackers

Cibus Fresh

520 kcal

Slider Trio

Cibus Fresh

500 kcal

Southwest Pepper Jack Chicken Focaccia

Cibus Fresh

620 kcal

Strawberry and Yogurt Parfait

Cibus Fresh

310 kcal

Strawberry Cheesecake Cup

Cibus Fresh

760 kcal

How to burn 530 calories?

The amount of exercise required to burn off 10 oz Grilled Veggies & Spicy Feta Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.