Honey Smoked Turkey, with Swiss on 9 Grain
Cibus Fresh
24.54
% from protein44.17
% from carbs44.17
% from fatNutrition Facts
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Honey Smoked Turkey, with Swiss on 9 Grain Nutrients FAQs
Nutrients
- Honey Smoked Turkey, with Swiss on 9 Grain has 295mg of Calcium.
- Honey Smoked Turkey, with Swiss on 9 Grain has 1050mg of Sodium, Na.
- Honey Smoked Turkey, with Swiss on 9 Grain has 15mg of Potassium, K.
- Honey Smoked Turkey, with Swiss on 9 Grain has 4mg of Iron.
What is the calorie content of Honey Smoked Turkey, with Swiss on 9 Grain?
A typical serving 7.35 oz (208 grams) of Honey Smoked Turkey, with Swiss on 9 Grain contains approximately 480 calories.
You can check the exact calorie content by logging Honey Smoked Turkey, with Swiss on 9 Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Smoked Turkey, with Swiss on 9 Grain have?
The amount of fat in Honey Smoked Turkey, with Swiss on 9 Grain depends on the ingredients and preparation method. On average, one serving 7.35 oz (208 grams) of Honey Smoked Turkey, with Swiss on 9 Grain contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Smoked Turkey, with Swiss on 9 Grain have?
The protein content in Honey Smoked Turkey, with Swiss on 9 Grain depends on the ingredients exists in it. On average, 7.35 oz (208 grams) of Honey Smoked Turkey, with Swiss on 9 Grain contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Smoked Turkey, with Swiss on 9 Grain, Download Nutribit app for healthier you!
How much sugar does a Honey Smoked Turkey, with Swiss on 9 Grain have?
On average, 7.35 oz (208 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Smoked Turkey, with Swiss on 9 Grain.
How Much carbohydrates (carbs) is in Honey Smoked Turkey, with Swiss on 9 Grain?
The amount of carbohydrates (carbs) in Honey Smoked Turkey, with Swiss on 9 Grain depends on its serving size and preparation. On average, 7.35 oz (208 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Smoked Turkey, with Swiss on 9 Grain.
How Much Fiber is in Honey Smoked Turkey, with Swiss on 9 Grain?
Honey Smoked Turkey, with Swiss on 9 Grain contains approximately 8 grams of fiber in 7.35 oz (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Smoked Turkey, with Swiss on 9 Grain for healthier you!
What vitamins and minerals are in a Honey Smoked Turkey, with Swiss on 9 Grain?
Honey Smoked Turkey, with Swiss on 9 Grain contains following minerals:
General
Does Honey Smoked Turkey, with Swiss on 9 Grain contain caffeine?
Honey Smoked Turkey, with Swiss on 9 Grain does not contain any caffeine.
Does Honey Smoked Turkey, with Swiss on 9 Grain contain alcohol?
Honey Smoked Turkey, with Swiss on 9 Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Smoked Turkey, with Swiss on 9 Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Smoked Turkey, with Swiss on 9 Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Smoked Turkey, with Swiss on 9 Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Smoked Turkey, with Swiss on 9 Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Smoked Turkey, with Swiss on 9 Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Smoked Turkey, with Swiss on 9 Grain for free?
Yes! Since Honey Smoked Turkey, with Swiss on 9 Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Smoked Turkey, with Swiss on 9 Grain with water tracking feature?
Nutribit automatically calculates the water content of Honey Smoked Turkey, with Swiss on 9 Grain and adds it to your daily hydration log. Simply log Honey Smoked Turkey, with Swiss on 9 Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Smoked Turkey, with Swiss on 9 Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Smoked Turkey, with Swiss on 9 Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Smoked Turkey, with Swiss on 9 Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Smoked Turkey, with Swiss on 9 Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Smoked Turkey, with Swiss on 9 Grain
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Smoked Turkey, with Swiss on 9 Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Smoked Turkey, with Swiss on 9 Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Smoked Turkey, with Swiss on 9 Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Smoked Turkey, with Swiss on 9 Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Smoked Turkey, with Swiss on 9 Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain enhances brain function and helps improve memory and focus.
Glucose from Honey Smoked Turkey, with Swiss on 9 Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Smoked Turkey, with Swiss on 9 Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Smoked Turkey, with Swiss on 9 Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Smoked Turkey, with Swiss on 9 Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Smoked Turkey, with Swiss on 9 Grain, help regulate blood pressure and reduce hypertension risk.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain supports building and repairing tissues.
Builds and repairs tissues in Honey Smoked Turkey, with Swiss on 9 Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain supports immune function.
Supports immune function in Honey Smoked Turkey, with Swiss on 9 Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Smoked Turkey, with Swiss on 9 Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain provides energy.
Provides energy in Honey Smoked Turkey, with Swiss on 9 Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain supports muscle growth and strength.
Supports muscle growth and strength in Honey Smoked Turkey, with Swiss on 9 Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain helps in weight management.
Helps in weight management in Honey Smoked Turkey, with Swiss on 9 Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Smoked Turkey, with Swiss on 9 Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain supports bone health.
Supports bone health in Honey Smoked Turkey, with Swiss on 9 Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Smoked Turkey, with Swiss on 9 Grain is essential for the health and growth of hair, skin, and nails.
Protein in Honey Smoked Turkey, with Swiss on 9 Grain regulates blood sugar levels.
Regulates blood sugar levels in Honey Smoked Turkey, with Swiss on 9 Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain supports digestion.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain supports heart health.
Soluble fiber in Honey Smoked Turkey, with Swiss on 9 Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain aids in weight management.
Fiber-rich foods in Honey Smoked Turkey, with Swiss on 9 Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain regulates blood sugar.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain promotes gut health.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain lowers the risk of colon cancer.
A high-fiber diet from Honey Smoked Turkey, with Swiss on 9 Grain is linked to a reduced risk of colon cancer.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain improves skin health.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain helps lower blood pressure.
Adequate fiber in Honey Smoked Turkey, with Swiss on 9 Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain boosts immune function.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain reduces the risk of type 2 diabetes.
Fiber in Honey Smoked Turkey, with Swiss on 9 Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports bone health.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports muscle function.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports heart health.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports nerve transmission.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports blood clotting.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports hormonal secretion.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports weight management.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports dental health.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain supports blood pressure regulation.
Calcium in Honey Smoked Turkey, with Swiss on 9 Grain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Honey Smoked Turkey, with Swiss on 9 Grain supports fluid balance.
Maintains Fluid Balance in Honey Smoked Turkey, with Swiss on 9 Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Smoked Turkey, with Swiss on 9 Grain supports nerve function.
Supports Nerve Function in Honey Smoked Turkey, with Swiss on 9 Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Smoked Turkey, with Swiss on 9 Grain helps regulate blood pressure.
Regulates Blood Pressure in Honey Smoked Turkey, with Swiss on 9 Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Smoked Turkey, with Swiss on 9 Grain supports muscle function.
Aids Muscle Function in Honey Smoked Turkey, with Swiss on 9 Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Smoked Turkey, with Swiss on 9 Grain aids nutrient absorption.
Improves Nutrient Absorption in Honey Smoked Turkey, with Swiss on 9 Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Smoked Turkey, with Swiss on 9 Grain helps balance pH levels.
Balances pH Levels in Honey Smoked Turkey, with Swiss on 9 Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Smoked Turkey, with Swiss on 9 Grain supports bone health.
Supports Bone Health in Honey Smoked Turkey, with Swiss on 9 Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 7.35 oz Honey Smoked Turkey, with Swiss on 9 Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.