Plant based Chorizo & Roasted Root Vegetable Salad

Cibus Fresh

Total Energy

310

kcal

10.26

% from carbs

20.51

% from protein

69.23

% from fats

In 184 g

% daily value


Total Fat

24g

36.9%


Saturated

10g

50%


Cholesterol

50mg

16.7%


Sodium, Na

650mg

28.3%


Potassium, K

520mg

11.1%


Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

16g

32%






Calcium, Ca

180mg


Iron, Fe

2.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant based Chorizo & Roasted Root Vegetable Salad

A typical serving 6.5 oz of Plant based Chorizo & Roasted Root Vegetable Salad (184 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant based Chorizo & Roasted Root Vegetable Salad depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Plant based Chorizo & Roasted Root Vegetable Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant based Chorizo & Roasted Root Vegetable Salad depends on the ingredients exists in it. On average, 6.5 oz of Plant based Chorizo & Roasted Root Vegetable Salad (about 184 grams) contains approximately 16 grams of protein.

On average, 6.5 oz (about 184 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.5 oz (about 184 grams) contains about 8 grams of carbohydrates.

Plant based Chorizo & Roasted Root Vegetable Salad contains approximately 3 grams of fiber in 6.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 6.5 oz Plant based Chorizo & Roasted Root Vegetable Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.