Roasted Root Vegetable Mix
Hak's
4.4
% from protein65.93
% from carbs65.93
% from fatNutrition Facts
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Roasted Root Vegetable Mix Nutrients FAQs
Nutrients
- Roasted Root Vegetable Mix has 40mg of Calcium.
- Roasted Root Vegetable Mix has 410mg of Sodium, Na.
- Roasted Root Vegetable Mix has 330mg of Potassium, K.
- Roasted Root Vegetable Mix has 0.7mg of Iron.
What is the calorie content of Roasted Root Vegetable Mix?
A typical serving 0.5 cup (100 grams) of Roasted Root Vegetable Mix contains approximately 90 calories.
You can check the exact calorie content by logging Roasted Root Vegetable Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Root Vegetable Mix have?
The amount of fat in Roasted Root Vegetable Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Roasted Root Vegetable Mix contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Root Vegetable Mix have?
The protein content in Roasted Root Vegetable Mix depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Roasted Root Vegetable Mix contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Root Vegetable Mix, Download Nutribit app for healthier you!
How much sugar does a Roasted Root Vegetable Mix have?
On average, 0.5 cup (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Root Vegetable Mix.
How Much carbohydrates (carbs) is in Roasted Root Vegetable Mix?
The amount of carbohydrates (carbs) in Roasted Root Vegetable Mix depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Root Vegetable Mix.
How Much Fiber is in Roasted Root Vegetable Mix?
Roasted Root Vegetable Mix contains approximately 3 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Root Vegetable Mix for healthier you!
What vitamins and minerals are in a Roasted Root Vegetable Mix?
Roasted Root Vegetable Mix contains following minerals:
General
Does Roasted Root Vegetable Mix contain caffeine?
Roasted Root Vegetable Mix does not contain any caffeine.
Does Roasted Root Vegetable Mix contain alcohol?
Roasted Root Vegetable Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Root Vegetable Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Root Vegetable Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Root Vegetable Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Root Vegetable Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Root Vegetable Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Root Vegetable Mix for free?
Yes! Since Roasted Root Vegetable Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Root Vegetable Mix with water tracking feature?
Nutribit automatically calculates the water content of Roasted Root Vegetable Mix and adds it to your daily hydration log. Simply log Roasted Root Vegetable Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Root Vegetable Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Root Vegetable Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Root Vegetable Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Root Vegetable Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Root Vegetable Mix
Sodium, Na in Roasted Root Vegetable Mix supports fluid balance.
Maintains Fluid Balance in Roasted Root Vegetable Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Root Vegetable Mix supports nerve function.
Supports Nerve Function in Roasted Root Vegetable Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Root Vegetable Mix helps regulate blood pressure.
Regulates Blood Pressure in Roasted Root Vegetable Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Root Vegetable Mix supports muscle function.
Aids Muscle Function in Roasted Root Vegetable Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Root Vegetable Mix aids nutrient absorption.
Improves Nutrient Absorption in Roasted Root Vegetable Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Root Vegetable Mix helps balance pH levels.
Balances pH Levels in Roasted Root Vegetable Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Root Vegetable Mix supports bone health.
Supports Bone Health in Roasted Root Vegetable Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Roasted Root Vegetable Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.