Chicken Southwest Meal Salad

Fresh Attitude

27.59

% from protein

18.81

% from carbs

18.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
310
% Daily value*
Total Fat 19 g
29.2%
Saturated 4 g
20%
Trans Fats 0.1 g
Cholesterol 55 mg
18.3%
Sodium, Na 380 mg
16.5%
Potassium, K 600 mg
12.8%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 22 g
44%
Calcium 125 mg
Iron 1.5 mg

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Chicken Southwest Meal Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken Southwest Meal Salad?

A typical serving 1 container (225 grams) of Chicken Southwest Meal Salad contains approximately 310 calories.

You can check the exact calorie content by logging Chicken Southwest Meal Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Southwest Meal Salad have?

The amount of fat in Chicken Southwest Meal Salad depends on the ingredients and preparation method. On average, one serving 1 container (225 grams) of Chicken Southwest Meal Salad contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Southwest Meal Salad have?

The protein content in Chicken Southwest Meal Salad depends on the ingredients exists in it. On average, 1 container (225 grams) of Chicken Southwest Meal Salad contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Southwest Meal Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken Southwest Meal Salad have?

On average, 1 container (225 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Southwest Meal Salad.

How Much carbohydrates (carbs) is in Chicken Southwest Meal Salad?

The amount of carbohydrates (carbs) in Chicken Southwest Meal Salad depends on its serving size and preparation. On average, 1 container (225 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Southwest Meal Salad.

How Much Fiber is in Chicken Southwest Meal Salad?

Chicken Southwest Meal Salad contains approximately 4 grams of fiber in 1 container (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Southwest Meal Salad for healthier you!

What vitamins and minerals are in a Chicken Southwest Meal Salad?

Chicken Southwest Meal Salad contains following minerals:

  • Chicken Southwest Meal Salad has 125mg of Calcium.
  • Chicken Southwest Meal Salad has 380mg of Sodium, Na.
  • Chicken Southwest Meal Salad has 600mg of Potassium, K.
  • Chicken Southwest Meal Salad has 1.5mg of Iron.

General

Does Chicken Southwest Meal Salad contain caffeine?

Chicken Southwest Meal Salad does not contain any caffeine.

Does Chicken Southwest Meal Salad contain alcohol?

Chicken Southwest Meal Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Southwest Meal Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Southwest Meal Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Southwest Meal Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Southwest Meal Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Southwest Meal Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Southwest Meal Salad for free?

Yes! Since Chicken Southwest Meal Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Southwest Meal Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken Southwest Meal Salad and adds it to your daily hydration log. Simply log Chicken Southwest Meal Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Southwest Meal Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Southwest Meal Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Southwest Meal Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Southwest Meal Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Southwest Meal Salad

Protein in Chicken Southwest Meal Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken Southwest Meal Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Southwest Meal Salad supports immune function.

Supports immune function in Chicken Southwest Meal Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Southwest Meal Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Southwest Meal Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Southwest Meal Salad provides energy.

Provides energy in Chicken Southwest Meal Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Southwest Meal Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken Southwest Meal Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Southwest Meal Salad helps in weight management.

Helps in weight management in Chicken Southwest Meal Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Southwest Meal Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Southwest Meal Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Southwest Meal Salad supports bone health.

Supports bone health in Chicken Southwest Meal Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Southwest Meal Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Southwest Meal Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Southwest Meal Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken Southwest Meal Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Southwest Meal Salad supports fluid balance.

Maintains Fluid Balance in Chicken Southwest Meal Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Southwest Meal Salad supports nerve function.

Supports Nerve Function in Chicken Southwest Meal Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Southwest Meal Salad helps regulate blood pressure.

Regulates Blood Pressure in Chicken Southwest Meal Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Southwest Meal Salad supports muscle function.

Aids Muscle Function in Chicken Southwest Meal Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Southwest Meal Salad aids nutrient absorption.

Improves Nutrient Absorption in Chicken Southwest Meal Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Southwest Meal Salad helps balance pH levels.

Balances pH Levels in Chicken Southwest Meal Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Southwest Meal Salad supports bone health.

Supports Bone Health in Chicken Southwest Meal Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 container Chicken Southwest Meal Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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