Southwest Beef and Pepper Jack Tacos

Hello Fresh

22.41

% from protein

32.64

% from carbs

32.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 425 g(425g)
Amount per serving
Calories
860
% Daily value*

Total Fat 41 g
63.1%

Saturated 22 g
110%

Cholesterol 145 mg
48.3%

Sodium, Na 1160 mg
50.4%

Potassium, K 586 mg
12.5%

Total Carbohydrates 67 g
24.4%

Fiber 8 g
28.6%

Sugars 7 g
14%

Protein 46 g
92%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 469 mg

Iron 9 mg

Sugars, added 0 g

Southwest Beef and Pepper Jack Tacos Nutrients FAQs

Nutrients

What is the calorie content of Southwest Beef and Pepper Jack Tacos?

A typical serving 1 serving (425 grams) of Southwest Beef and Pepper Jack Tacos contains approximately 860 calories.

You can check the exact calorie content by logging Southwest Beef and Pepper Jack Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Beef and Pepper Jack Tacos have?

The amount of fat in Southwest Beef and Pepper Jack Tacos depends on the ingredients and preparation method. On average, one serving 1 serving (425 grams) of Southwest Beef and Pepper Jack Tacos contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Beef and Pepper Jack Tacos have?

The protein content in Southwest Beef and Pepper Jack Tacos depends on the ingredients exists in it. On average, 1 serving (425 grams) of Southwest Beef and Pepper Jack Tacos contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Beef and Pepper Jack Tacos, Download Nutribit app for healthier you!

How much sugar does a Southwest Beef and Pepper Jack Tacos have?

On average, 1 serving (425 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Beef and Pepper Jack Tacos.

How Much carbohydrates (carbs) is in Southwest Beef and Pepper Jack Tacos?

The amount of carbohydrates (carbs) in Southwest Beef and Pepper Jack Tacos depends on its serving size and preparation. On average, 1 serving (425 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Beef and Pepper Jack Tacos.

How Much Fiber is in Southwest Beef and Pepper Jack Tacos?

Southwest Beef and Pepper Jack Tacos contains approximately 8 grams of fiber in 1 serving (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Beef and Pepper Jack Tacos for healthier you!

What vitamins and minerals are in a Southwest Beef and Pepper Jack Tacos?

Vitamins in Southwest Beef and Pepper Jack Tacos:

  • Vitamin D:Southwest Beef and Pepper Jack Tacos has 16 IU of Vitamin D.

Southwest Beef and Pepper Jack Tacos contains following minerals:

  • Southwest Beef and Pepper Jack Tacos has 469mg of Calcium.
  • Southwest Beef and Pepper Jack Tacos has 1160mg of Sodium, Na.
  • Southwest Beef and Pepper Jack Tacos has 586mg of Potassium, K.
  • Southwest Beef and Pepper Jack Tacos has 9mg of Iron.

General

Does Southwest Beef and Pepper Jack Tacos contain caffeine?

Southwest Beef and Pepper Jack Tacos does not contain any caffeine.

Does Southwest Beef and Pepper Jack Tacos contain alcohol?

Southwest Beef and Pepper Jack Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Beef and Pepper Jack Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Beef and Pepper Jack Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Beef and Pepper Jack Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Beef and Pepper Jack Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Beef and Pepper Jack Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Beef and Pepper Jack Tacos for free?

Yes! Since Southwest Beef and Pepper Jack Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Beef and Pepper Jack Tacos with water tracking feature?

Nutribit automatically calculates the water content of Southwest Beef and Pepper Jack Tacos and adds it to your daily hydration log. Simply log Southwest Beef and Pepper Jack Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Beef and Pepper Jack Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Beef and Pepper Jack Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Beef and Pepper Jack Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Beef and Pepper Jack Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Beef and Pepper Jack Tacos

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwest Beef and Pepper Jack Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwest Beef and Pepper Jack Tacos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwest Beef and Pepper Jack Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwest Beef and Pepper Jack Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwest Beef and Pepper Jack Tacos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos enhances brain function and helps improve memory and focus.

Glucose from Southwest Beef and Pepper Jack Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwest Beef and Pepper Jack Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwest Beef and Pepper Jack Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwest Beef and Pepper Jack Tacos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwest Beef and Pepper Jack Tacos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwest Beef and Pepper Jack Tacos, help regulate blood pressure and reduce hypertension risk.

Protein in Southwest Beef and Pepper Jack Tacos supports building and repairing tissues.

Builds and repairs tissues in Southwest Beef and Pepper Jack Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Beef and Pepper Jack Tacos supports immune function.

Supports immune function in Southwest Beef and Pepper Jack Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Beef and Pepper Jack Tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Beef and Pepper Jack Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Beef and Pepper Jack Tacos provides energy.

Provides energy in Southwest Beef and Pepper Jack Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Beef and Pepper Jack Tacos supports muscle growth and strength.

Supports muscle growth and strength in Southwest Beef and Pepper Jack Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Beef and Pepper Jack Tacos helps in weight management.

Helps in weight management in Southwest Beef and Pepper Jack Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Beef and Pepper Jack Tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Beef and Pepper Jack Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Beef and Pepper Jack Tacos supports bone health.

Supports bone health in Southwest Beef and Pepper Jack Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Beef and Pepper Jack Tacos improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Beef and Pepper Jack Tacos is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Beef and Pepper Jack Tacos regulates blood sugar levels.

Regulates blood sugar levels in Southwest Beef and Pepper Jack Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Beef and Pepper Jack Tacos supports digestion.

Fiber in Southwest Beef and Pepper Jack Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Beef and Pepper Jack Tacos supports heart health.

Soluble fiber in Southwest Beef and Pepper Jack Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Beef and Pepper Jack Tacos aids in weight management.

Fiber-rich foods in Southwest Beef and Pepper Jack Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Beef and Pepper Jack Tacos regulates blood sugar.

Fiber in Southwest Beef and Pepper Jack Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Beef and Pepper Jack Tacos promotes gut health.

Fiber in Southwest Beef and Pepper Jack Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Beef and Pepper Jack Tacos lowers the risk of colon cancer.

A high-fiber diet from Southwest Beef and Pepper Jack Tacos is linked to a reduced risk of colon cancer.

Fiber in Southwest Beef and Pepper Jack Tacos improves skin health.

Fiber in Southwest Beef and Pepper Jack Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Beef and Pepper Jack Tacos helps lower blood pressure.

Adequate fiber in Southwest Beef and Pepper Jack Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Beef and Pepper Jack Tacos boosts immune function.

Fiber in Southwest Beef and Pepper Jack Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Beef and Pepper Jack Tacos reduces the risk of type 2 diabetes.

Fiber in Southwest Beef and Pepper Jack Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Southwest Beef and Pepper Jack Tacos supports bone health.

Calcium in Southwest Beef and Pepper Jack Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwest Beef and Pepper Jack Tacos supports muscle function.

Calcium in Southwest Beef and Pepper Jack Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwest Beef and Pepper Jack Tacos supports heart health.

Calcium in Southwest Beef and Pepper Jack Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Beef and Pepper Jack Tacos supports nerve transmission.

Calcium in Southwest Beef and Pepper Jack Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Beef and Pepper Jack Tacos supports blood clotting.

Calcium in Southwest Beef and Pepper Jack Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Beef and Pepper Jack Tacos supports hormonal secretion.

Calcium in Southwest Beef and Pepper Jack Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Beef and Pepper Jack Tacos supports weight management.

Calcium in Southwest Beef and Pepper Jack Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Beef and Pepper Jack Tacos supports dental health.

Calcium in Southwest Beef and Pepper Jack Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Beef and Pepper Jack Tacos supports blood pressure regulation.

Calcium in Southwest Beef and Pepper Jack Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwest Beef and Pepper Jack Tacos supports fluid balance.

Maintains Fluid Balance in Southwest Beef and Pepper Jack Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Beef and Pepper Jack Tacos supports nerve function.

Supports Nerve Function in Southwest Beef and Pepper Jack Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Beef and Pepper Jack Tacos helps regulate blood pressure.

Regulates Blood Pressure in Southwest Beef and Pepper Jack Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Beef and Pepper Jack Tacos supports muscle function.

Aids Muscle Function in Southwest Beef and Pepper Jack Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Beef and Pepper Jack Tacos aids nutrient absorption.

Improves Nutrient Absorption in Southwest Beef and Pepper Jack Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Beef and Pepper Jack Tacos helps balance pH levels.

Balances pH Levels in Southwest Beef and Pepper Jack Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Beef and Pepper Jack Tacos supports bone health.

Supports Bone Health in Southwest Beef and Pepper Jack Tacos helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 serving Southwest Beef and Pepper Jack Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP