Pepper Jack Tomato Soup

SpringGlen Fresh Foods

14.29

% from protein

30.61

% from carbs

30.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 8 g
40%

Cholesterol 40 mg
13.3%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 15 g
5.5%

Sugars 6 g
12%

Protein 7 g
14%

Vitamin A 2000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 195 mg

Iron 1.1 mg

Pepper Jack Tomato Soup Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack Tomato Soup?

A typical serving 1 cup (245 grams) of Pepper Jack Tomato Soup contains approximately 200 calories.

You can check the exact calorie content by logging Pepper Jack Tomato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack Tomato Soup have?

The amount of fat in Pepper Jack Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Pepper Jack Tomato Soup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack Tomato Soup have?

The protein content in Pepper Jack Tomato Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Pepper Jack Tomato Soup contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack Tomato Soup, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack Tomato Soup have?

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Tomato Soup.

How Much carbohydrates (carbs) is in Pepper Jack Tomato Soup?

The amount of carbohydrates (carbs) in Pepper Jack Tomato Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack Tomato Soup.

How Much Fiber is in Pepper Jack Tomato Soup?

Pepper Jack Tomato Soup contains approximately 0 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Tomato Soup for healthier you!

What vitamins and minerals are in a Pepper Jack Tomato Soup?

Vitamins in Pepper Jack Tomato Soup:

  • Vitamin A:Pepper Jack Tomato Soup has 2000 IU of Vitamin A.
  • Vitamin C:Pepper Jack Tomato Soup has 18 mg of Vitamin C.

Pepper Jack Tomato Soup contains following minerals:

  • Pepper Jack Tomato Soup has 195mg of Calcium.
  • Pepper Jack Tomato Soup has 590mg of Sodium, Na.
  • Pepper Jack Tomato Soup has 1.08mg of Iron.

General

Does Pepper Jack Tomato Soup contain caffeine?

Pepper Jack Tomato Soup does not contain any caffeine.

Does Pepper Jack Tomato Soup contain alcohol?

Pepper Jack Tomato Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack Tomato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Tomato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack Tomato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack Tomato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Tomato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack Tomato Soup for free?

Yes! Since Pepper Jack Tomato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack Tomato Soup with water tracking feature?

Nutribit automatically calculates the water content of Pepper Jack Tomato Soup and adds it to your daily hydration log. Simply log Pepper Jack Tomato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper Jack Tomato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Tomato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack Tomato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack Tomato Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack Tomato Soup

Vitamin A in Pepper Jack Tomato Soup supports eye health.

Vitamin A in Pepper Jack Tomato Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pepper Jack Tomato Soup boosts immune function.

Vitamin A in Pepper Jack Tomato Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pepper Jack Tomato Soup promotes healthy skin.

Vitamin A in Pepper Jack Tomato Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pepper Jack Tomato Soup enhances reproductive health.

Vitamin A in Pepper Jack Tomato Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pepper Jack Tomato Soup supports bone health.

Vitamin A in Pepper Jack Tomato Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pepper Jack Tomato Soup reduces the risk of certain cancers.

Vitamin A in Pepper Jack Tomato Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pepper Jack Tomato Soup promotes healthy development during pregnancy.

Vitamin A in Pepper Jack Tomato Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pepper Jack Tomato Soup maintains healthy mucous membranes.

Vitamin A in Pepper Jack Tomato Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pepper Jack Tomato Soup improves wound healing.

Vitamin A in Pepper Jack Tomato Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pepper Jack Tomato Soup may reduce the risk of macular degeneration.

Vitamin A in Pepper Jack Tomato Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pepper Jack Tomato Soup supports bone health.

Calcium in Pepper Jack Tomato Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepper Jack Tomato Soup supports muscle function.

Calcium in Pepper Jack Tomato Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepper Jack Tomato Soup supports heart health.

Calcium in Pepper Jack Tomato Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepper Jack Tomato Soup supports nerve transmission.

Calcium in Pepper Jack Tomato Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepper Jack Tomato Soup supports blood clotting.

Calcium in Pepper Jack Tomato Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepper Jack Tomato Soup supports hormonal secretion.

Calcium in Pepper Jack Tomato Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepper Jack Tomato Soup supports weight management.

Calcium in Pepper Jack Tomato Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepper Jack Tomato Soup supports dental health.

Calcium in Pepper Jack Tomato Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepper Jack Tomato Soup supports blood pressure regulation.

Calcium in Pepper Jack Tomato Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepper Jack Tomato Soup supports fluid balance.

Maintains Fluid Balance in Pepper Jack Tomato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Jack Tomato Soup supports nerve function.

Supports Nerve Function in Pepper Jack Tomato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Jack Tomato Soup helps regulate blood pressure.

Regulates Blood Pressure in Pepper Jack Tomato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Jack Tomato Soup supports muscle function.

Aids Muscle Function in Pepper Jack Tomato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Jack Tomato Soup aids nutrient absorption.

Improves Nutrient Absorption in Pepper Jack Tomato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Jack Tomato Soup helps balance pH levels.

Balances pH Levels in Pepper Jack Tomato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Jack Tomato Soup supports bone health.

Supports Bone Health in Pepper Jack Tomato Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Pepper Jack Tomato Soup

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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