Roasted Beetroot Seeded Snackers

Olina's

15.87

% from protein

41.27

% from carbs

41.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.2 g(4g)
Amount per serving
Calories
18.3
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
0.8%
Sodium, Na 22.5 mg
1%
Potassium, K 26.7 mg
0.6%
Total Carbohydrates 2.2 g
0.8%
Fiber 0.8 g
3%
Sugars 0.2 g
0.3%
Protein 0.8 g
1.7%
Vitamin D 0.7 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.5 mg
Iron 0.3 mg
Sugars, added 0 g

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Roasted Beetroot Seeded Snackers Nutrients FAQs

Nutrients

What is the calorie content of Roasted Beetroot Seeded Snackers?

A typical serving 6 crackers (25 grams) of Roasted Beetroot Seeded Snackers contains approximately 110 calories.

You can check the exact calorie content by logging Roasted Beetroot Seeded Snackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Beetroot Seeded Snackers have?

The amount of fat in Roasted Beetroot Seeded Snackers depends on the ingredients and preparation method. On average, one serving 6 crackers (25 grams) of Roasted Beetroot Seeded Snackers contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Beetroot Seeded Snackers have?

The protein content in Roasted Beetroot Seeded Snackers depends on the ingredients exists in it. On average, 6 crackers (25 grams) of Roasted Beetroot Seeded Snackers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Beetroot Seeded Snackers, Download Nutribit app for healthier you!

How much sugar does a Roasted Beetroot Seeded Snackers have?

On average, 6 crackers (25 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Beetroot Seeded Snackers.

How Much carbohydrates (carbs) is in Roasted Beetroot Seeded Snackers?

The amount of carbohydrates (carbs) in Roasted Beetroot Seeded Snackers depends on its serving size and preparation. On average, 6 crackers (25 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Beetroot Seeded Snackers.

How Much Fiber is in Roasted Beetroot Seeded Snackers?

Roasted Beetroot Seeded Snackers contains approximately 5 grams of fiber in 6 crackers (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Beetroot Seeded Snackers for healthier you!

What vitamins and minerals are in a Roasted Beetroot Seeded Snackers?

Vitamins in Roasted Beetroot Seeded Snackers:

  • Vitamin D:Roasted Beetroot Seeded Snackers has 4 IU of Vitamin D.

Roasted Beetroot Seeded Snackers contains following minerals:

  • Roasted Beetroot Seeded Snackers has 33mg of Calcium.
  • Roasted Beetroot Seeded Snackers has 135mg of Sodium, Na.
  • Roasted Beetroot Seeded Snackers has 160mg of Potassium, K.
  • Roasted Beetroot Seeded Snackers has 1.6mg of Iron.

General

Does Roasted Beetroot Seeded Snackers contain caffeine?

Roasted Beetroot Seeded Snackers does not contain any caffeine.

Does Roasted Beetroot Seeded Snackers contain alcohol?

Roasted Beetroot Seeded Snackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Beetroot Seeded Snackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Beetroot Seeded Snackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Beetroot Seeded Snackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Beetroot Seeded Snackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Beetroot Seeded Snackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Beetroot Seeded Snackers for free?

Yes! Since Roasted Beetroot Seeded Snackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Beetroot Seeded Snackers with water tracking feature?

Nutribit automatically calculates the water content of Roasted Beetroot Seeded Snackers and adds it to your daily hydration log. Simply log Roasted Beetroot Seeded Snackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Beetroot Seeded Snackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Beetroot Seeded Snackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Beetroot Seeded Snackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Beetroot Seeded Snackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Beetroot Seeded Snackers

Fiber in Roasted Beetroot Seeded Snackers supports digestion.

Fiber in Roasted Beetroot Seeded Snackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Beetroot Seeded Snackers supports heart health.

Soluble fiber in Roasted Beetroot Seeded Snackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Beetroot Seeded Snackers aids in weight management.

Fiber-rich foods in Roasted Beetroot Seeded Snackers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Beetroot Seeded Snackers regulates blood sugar.

Fiber in Roasted Beetroot Seeded Snackers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Beetroot Seeded Snackers promotes gut health.

Fiber in Roasted Beetroot Seeded Snackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Beetroot Seeded Snackers lowers the risk of colon cancer.

A high-fiber diet from Roasted Beetroot Seeded Snackers is linked to a reduced risk of colon cancer.

Fiber in Roasted Beetroot Seeded Snackers improves skin health.

Fiber in Roasted Beetroot Seeded Snackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Beetroot Seeded Snackers helps lower blood pressure.

Adequate fiber in Roasted Beetroot Seeded Snackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Beetroot Seeded Snackers boosts immune function.

Fiber in Roasted Beetroot Seeded Snackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Beetroot Seeded Snackers reduces the risk of type 2 diabetes.

Fiber in Roasted Beetroot Seeded Snackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 6 crackers Roasted Beetroot Seeded Snackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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