Roasted Beetroot Seeded Snackers

Olina's

Total Energy

110

kcal

41.27

% from carbs

15.87

% from protein

42.86

% from fats

In 25 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

135mg

5.9%

Potassium, K

160mg

3.4%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

33mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Beetroot Seeded Snackers

A typical serving 6 crackers of Roasted Beetroot Seeded Snackers (25 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Beetroot Seeded Snackers depends on the ingredients and preparation method. On average, one serving 6 crackers (25 grams) of Roasted Beetroot Seeded Snackers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Beetroot Seeded Snackers depends on the ingredients exists in it. On average, 6 crackers of Roasted Beetroot Seeded Snackers (about 25 grams) contains approximately 5 grams of protein.

On average, 6 crackers (about 25 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 crackers (about 25 grams) contains about 13 grams of carbohydrates.

Roasted Beetroot Seeded Snackers contains approximately 5 grams of fiber in 6 crackers (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 6 crackers Roasted Beetroot Seeded Snackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.