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Olina's
64
kcal Energy
56.2%
% from carbs
14.4%
% from protein
29.4%
% from fats
In 15 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 pieces
150
kcal
Serving Size: 20 crackers
90
kcal
Serving Size: 20 crackers
90
kcal
Serving Size: 15 serving
66.64
kcal
Serving Size: 18 serving
101.51
kcal
Serving Size: 25 pack
129.45
kcal
Serving Size: 40 slice
120
kcal
Serving Size: 150 pieces
350
kcal
Serving Size: 15 grams
66.45
kcal
Serving Size: 15 grams
66.45
kcal
Serving Size: 95 g serving
116.32
kcal
Serving Size: 95 g
134.95
kcal
Serving Size: 5 tbsp
30
kcal
Serving Size: 20 Serving
100
kcal
Serving Size: 32.5 serving
166.71
kcal
Serving Size: 28.35 grams
150.5385
kcal
Serving Size: 28.35 grams
150.5385
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 93 g
108.91
kcal
Serving Size: 95 g
111.3
kcal
Serving Size: 95 g
131.84
kcal
Serving Size: 28 crisps
150
kcal
Serving Size: 30 Package
150
kcal
A typical serving 15 g of Parmesan and Onion Mediterranean Savoury Crisps (15 grams) contains approximately 63.53 calories. You can check the exact calorie content by logging Parmesan and Onion Mediterranean Savoury Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Parmesan and Onion Mediterranean Savoury Crisps depends on the ingredients and preparation method. On average, one serving 15 g (15 grams) of Parmesan and Onion Mediterranean Savoury Crisps contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Parmesan and Onion Mediterranean Savoury Crisps depends on the ingredients exists in it. On average, 15 g of Parmesan and Onion Mediterranean Savoury Crisps (about 15 grams) contains approximately 2.2 grams of protein.
The protein content in Parmesan and Onion Mediterranean Savoury Crisps depends on the ingredients exists in it. On average, 15 g of Parmesan and Onion Mediterranean Savoury Crisps (about 15 grams) contains approximately 2.2 grams of protein.
On average, 15 g (about 15 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 15 g (about 15 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 15 g (about 15 grams) contains about 8.6 grams of carbohydrates.
Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan and Onion Mediterranean Savoury Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Parmesan and Onion Mediterranean Savoury Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan and Onion Mediterranean Savoury Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Parmesan and Onion Mediterranean Savoury Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Parmesan and Onion Mediterranean Savoury Crisps and adds it to your daily hydration log. Simply log Parmesan and Onion Mediterranean Savoury Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan and Onion Mediterranean Savoury Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Parmesan and Onion Mediterranean Savoury Crisps data can be accessed offline in the Nutribit app anytime anywhere!