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Parmesan and Onion Mediterranean Savoury Crisps

Olina's

64

kcal Energy

56.2%

% from carbs

14.4%

% from protein

29.4%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
64

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.7 g
3.5%
Sodium, Na 137 mg
6%
Total Carbohydrates 8.6 g
3.1%
Fiber 1.1 g
3.9%
Sugars 1.6 g
3.2%
Protein 2.2 g
4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan and Onion Mediterranean Savoury Crisps

Nutrients

What is the calorie content of Parmesan and Onion Mediterranean Savoury Crisps?

A typical serving 15 g of Parmesan and Onion Mediterranean Savoury Crisps (15 grams) contains approximately 63.53 calories. You can check the exact calorie content by logging Parmesan and Onion Mediterranean Savoury Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan and Onion Mediterranean Savoury Crisps have?

The amount of fat in Parmesan and Onion Mediterranean Savoury Crisps depends on the ingredients and preparation method. On average, one serving 15 g (15 grams) of Parmesan and Onion Mediterranean Savoury Crisps contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan and Onion Mediterranean Savoury Crisps have?

The protein content in Parmesan and Onion Mediterranean Savoury Crisps depends on the ingredients exists in it. On average, 15 g of Parmesan and Onion Mediterranean Savoury Crisps (about 15 grams) contains approximately 2.2 grams of protein.

Is Parmesan and Onion Mediterranean Savoury Crisps a good source of protein?

The protein content in Parmesan and Onion Mediterranean Savoury Crisps depends on the ingredients exists in it. On average, 15 g of Parmesan and Onion Mediterranean Savoury Crisps (about 15 grams) contains approximately 2.2 grams of protein.

How much sugar does a Parmesan and Onion Mediterranean Savoury Crisps have?

On average, 15 g (about 15 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Parmesan and Onion Mediterranean Savoury Crisps contain added sugar?

On average, 15 g (about 15 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Parmesan and Onion Mediterranean Savoury Crisps?

On average, 15 g (about 15 grams) contains about 8.6 grams of carbohydrates.

How Much Fiber is in Parmesan and Onion Mediterranean Savoury Crisps?

Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Parmesan and Onion Mediterranean Savoury Crisps?

Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Parmesan and Onion Mediterranean Savoury Crisps suitable for vegans?

Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parmesan and Onion Mediterranean Savoury Crisps contain caffeine?

Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parmesan and Onion Mediterranean Savoury Crisps contain alcohol?

Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Parmesan and Onion Mediterranean Savoury Crisps healthier?

Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Parmesan and Onion Mediterranean Savoury Crisps in Nutribit?

Parmesan and Onion Mediterranean Savoury Crisps contains approximately 1.1 grams of fiber in 15 g (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Parmesan and Onion Mediterranean Savoury Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan and Onion Mediterranean Savoury Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan and Onion Mediterranean Savoury Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan and Onion Mediterranean Savoury Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan and Onion Mediterranean Savoury Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan and Onion Mediterranean Savoury Crisps for free?

Yes! Since Parmesan and Onion Mediterranean Savoury Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan and Onion Mediterranean Savoury Crisps with water tracking feature?

Nutribit automatically calculates the water content of Parmesan and Onion Mediterranean Savoury Crisps and adds it to your daily hydration log. Simply log Parmesan and Onion Mediterranean Savoury Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan and Onion Mediterranean Savoury Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan and Onion Mediterranean Savoury Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan and Onion Mediterranean Savoury Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan and Onion Mediterranean Savoury Crisps data can be accessed offline in the Nutribit app anytime anywhere!