Seeded Crisps, Cranberry & Pumpkin Seed
Olina's
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Seeded Crisps, Cranberry & Pumpkin Seed Nutrients FAQs
Nutrients
- Seeded Crisps, Cranberry & Pumpkin Seed has 13mg of Calcium.
- Seeded Crisps, Cranberry & Pumpkin Seed has 150mg of Sodium, Na.
- Seeded Crisps, Cranberry & Pumpkin Seed has 60mg of Potassium, K.
- Seeded Crisps, Cranberry & Pumpkin Seed has 1.08mg of Iron.
What is the calorie content of Seeded Crisps, Cranberry & Pumpkin Seed?
A typical serving 4.5 crackers (20 grams) of Seeded Crisps, Cranberry & Pumpkin Seed contains approximately 90 calories.
You can check the exact calorie content by logging Seeded Crisps, Cranberry & Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeded Crisps, Cranberry & Pumpkin Seed have?
The amount of fat in Seeded Crisps, Cranberry & Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 4.5 crackers (20 grams) of Seeded Crisps, Cranberry & Pumpkin Seed contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeded Crisps, Cranberry & Pumpkin Seed have?
The protein content in Seeded Crisps, Cranberry & Pumpkin Seed depends on the ingredients exists in it. On average, 4.5 crackers (20 grams) of Seeded Crisps, Cranberry & Pumpkin Seed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Seeded Crisps, Cranberry & Pumpkin Seed, Download Nutribit app for healthier you!
How much sugar does a Seeded Crisps, Cranberry & Pumpkin Seed have?
On average, 4.5 crackers (20 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Crisps, Cranberry & Pumpkin Seed.
How Much carbohydrates (carbs) is in Seeded Crisps, Cranberry & Pumpkin Seed?
The amount of carbohydrates (carbs) in Seeded Crisps, Cranberry & Pumpkin Seed depends on its serving size and preparation. On average, 4.5 crackers (20 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeded Crisps, Cranberry & Pumpkin Seed.
How Much Fiber is in Seeded Crisps, Cranberry & Pumpkin Seed?
Seeded Crisps, Cranberry & Pumpkin Seed contains approximately 2 grams of fiber in 4.5 crackers (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Crisps, Cranberry & Pumpkin Seed for healthier you!
What vitamins and minerals are in a Seeded Crisps, Cranberry & Pumpkin Seed?
Seeded Crisps, Cranberry & Pumpkin Seed contains following minerals:
General
Does Seeded Crisps, Cranberry & Pumpkin Seed contain caffeine?
Seeded Crisps, Cranberry & Pumpkin Seed does not contain any caffeine.
Does Seeded Crisps, Cranberry & Pumpkin Seed contain alcohol?
Seeded Crisps, Cranberry & Pumpkin Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeded Crisps, Cranberry & Pumpkin Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Crisps, Cranberry & Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeded Crisps, Cranberry & Pumpkin Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeded Crisps, Cranberry & Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Crisps, Cranberry & Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeded Crisps, Cranberry & Pumpkin Seed for free?
Yes! Since Seeded Crisps, Cranberry & Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeded Crisps, Cranberry & Pumpkin Seed with water tracking feature?
Nutribit automatically calculates the water content of Seeded Crisps, Cranberry & Pumpkin Seed and adds it to your daily hydration log. Simply log Seeded Crisps, Cranberry & Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeded Crisps, Cranberry & Pumpkin Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Crisps, Cranberry & Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeded Crisps, Cranberry & Pumpkin Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeded Crisps, Cranberry & Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeded Crisps, Cranberry & Pumpkin Seed
How to burn 90 calories?
The amount of exercise required to burn off 4.5 crackers Seeded Crisps, Cranberry & Pumpkin Seed
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.