Select, Caprese Saslad

Ready Pac Bistro

Total Energy

290

kcal

24.32

% from carbs

14.86

% from protein

60.81

% from fats

In 191 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Select, Caprese Saslad

A typical serving 1 bowl of Select, Caprese Saslad (191 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Select, Caprese Saslad depends on the ingredients and preparation method. On average, one serving 1 bowl (191 grams) of Select, Caprese Saslad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Select, Caprese Saslad depends on the ingredients exists in it. On average, 1 bowl of Select, Caprese Saslad (about 191 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 191 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 191 grams) contains about 18 grams of carbohydrates.

Select, Caprese Saslad contains approximately 2 grams of fiber in 1 bowl (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Select, Caprese Saslad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.