Gluten-Free Chocolate Chocolate Pancake & Waffle Mix

Clean Simple Eats

25

% from protein

58.93

% from carbs

58.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66 g(66g)
Amount per serving
Calories
220
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.3 g
11.5%
Trans Fats 0.2 g
Cholesterol 5 mg
1.7%
Sodium, Na 380 mg
16.5%
Potassium, K 188 mg
4%
Total Carbohydrates 33 g
12%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 14 g
28%
Calcium 130 mg
Iron 0.4 mg

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Gluten-Free Chocolate Chocolate Pancake & Waffle Mix Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix?

A typical serving 1 serving (66 grams) of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contains approximately 220 calories.

You can check the exact calorie content by logging Gluten-Free Chocolate Chocolate Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Chocolate Chocolate Pancake & Waffle Mix have?

The amount of fat in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 1 serving (66 grams) of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Chocolate Chocolate Pancake & Waffle Mix have?

The protein content in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix depends on the ingredients exists in it. On average, 1 serving (66 grams) of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Chocolate Chocolate Pancake & Waffle Mix, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Chocolate Chocolate Pancake & Waffle Mix have?

On average, 1 serving (66 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Chocolate Chocolate Pancake & Waffle Mix.

How Much carbohydrates (carbs) is in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix?

The amount of carbohydrates (carbs) in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix depends on its serving size and preparation. On average, 1 serving (66 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Chocolate Chocolate Pancake & Waffle Mix.

How Much Fiber is in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix?

Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contains approximately 4 grams of fiber in 1 serving (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Chocolate Chocolate Pancake & Waffle Mix for healthier you!

What vitamins and minerals are in a Gluten-Free Chocolate Chocolate Pancake & Waffle Mix?

Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contains following minerals:

  • Gluten-Free Chocolate Chocolate Pancake & Waffle Mix has 130mg of Calcium.
  • Gluten-Free Chocolate Chocolate Pancake & Waffle Mix has 380mg of Sodium, Na.
  • Gluten-Free Chocolate Chocolate Pancake & Waffle Mix has 188mg of Potassium, K.
  • Gluten-Free Chocolate Chocolate Pancake & Waffle Mix has 0.36mg of Iron.

General

Does Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contain caffeine?

Gluten-Free Chocolate Chocolate Pancake & Waffle Mix does not contain any caffeine.

Does Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contain alcohol?

Gluten-Free Chocolate Chocolate Pancake & Waffle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Chocolate Chocolate Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Chocolate Chocolate Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Chocolate Chocolate Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Chocolate Chocolate Pancake & Waffle Mix for free?

Yes! Since Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Chocolate Chocolate Pancake & Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Gluten-Free Chocolate Chocolate Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Chocolate Chocolate Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Chocolate Chocolate Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Chocolate Chocolate Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Chocolate Chocolate Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix supports building and repairing tissues.

Builds and repairs tissues in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix supports immune function.

Supports immune function in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix provides energy.

Provides energy in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix supports muscle growth and strength.

Supports muscle growth and strength in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps in weight management.

Helps in weight management in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix supports bone health.

Supports bone health in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix is essential for the health and growth of hair, skin, and nails.

Protein in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix regulates blood sugar levels.

Regulates blood sugar levels in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix supports fluid balance.

Maintains Fluid Balance in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix supports nerve function.

Supports Nerve Function in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix supports muscle function.

Aids Muscle Function in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps balance pH levels.

Balances pH Levels in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix supports bone health.

Supports Bone Health in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Gluten-Free Chocolate Chocolate Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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