Gluten-Free Chocolate Chocolate Pancake & Waffle Mix

Clean Simple Eats

Total Energy

220

kcal

58.93

% from carbs

25

% from protein

16.07

% from fats

In 66 g

% daily value

Total Fat

4g

6.2%

Saturated

2.3g

11.5%

Trans Fats

0.2g

Cholesterol

5mg

1.7%

Sodium, Na

380mg

16.5%

Potassium, K

188mg

4%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Chocolate Chocolate Pancake & Waffle Mix

A typical serving 1 serving of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix (66 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 1 serving (66 grams) of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Chocolate Chocolate Pancake & Waffle Mix depends on the ingredients exists in it. On average, 1 serving of Gluten-Free Chocolate Chocolate Pancake & Waffle Mix (about 66 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 66 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 66 grams) contains about 33 grams of carbohydrates.

Gluten-Free Chocolate Chocolate Pancake & Waffle Mix contains approximately 4 grams of fiber in 1 serving (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Gluten-Free Chocolate Chocolate Pancake & Waffle Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.