Quick Mix, Beef Stroganoff

Rada

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*
Total Fat 12 g
18.5%
Sodium, Na 2480 mg
107.8%
Potassium, K 172 mg
3.7%
Total Carbohydrates 60 g
21.8%
Sugars 8 g
16%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 116 mg
Iron 4 mg
Sugars, added 0 g

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Quick Mix, Beef Stroganoff Nutrients FAQs

Nutrients

What is the calorie content of Quick Mix, Beef Stroganoff?

A typical serving 0.25 cup dry (25 grams) of Quick Mix, Beef Stroganoff contains approximately 100 calories.

You can check the exact calorie content by logging Quick Mix, Beef Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Mix, Beef Stroganoff have?

The amount of fat in Quick Mix, Beef Stroganoff depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (25 grams) of Quick Mix, Beef Stroganoff contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Mix, Beef Stroganoff have?

The protein content in Quick Mix, Beef Stroganoff depends on the ingredients exists in it. On average, 0.25 cup dry (25 grams) of Quick Mix, Beef Stroganoff contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Quick Mix, Beef Stroganoff, Download Nutribit app for healthier you!

How much sugar does a Quick Mix, Beef Stroganoff have?

On average, 0.25 cup dry (25 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Mix, Beef Stroganoff.

How Much carbohydrates (carbs) is in Quick Mix, Beef Stroganoff?

The amount of carbohydrates (carbs) in Quick Mix, Beef Stroganoff depends on its serving size and preparation. On average, 0.25 cup dry (25 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick Mix, Beef Stroganoff.

How Much Fiber is in Quick Mix, Beef Stroganoff?

Quick Mix, Beef Stroganoff contains approximately 0 grams of fiber in 0.25 cup dry (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Mix, Beef Stroganoff for healthier you!

What vitamins and minerals are in a Quick Mix, Beef Stroganoff?

Quick Mix, Beef Stroganoff contains following minerals:

  • Quick Mix, Beef Stroganoff has 29mg of Calcium.
  • Quick Mix, Beef Stroganoff has 620mg of Sodium, Na.
  • Quick Mix, Beef Stroganoff has 43mg of Potassium, K.
  • Quick Mix, Beef Stroganoff has 1mg of Iron.

General

Does Quick Mix, Beef Stroganoff contain caffeine?

Quick Mix, Beef Stroganoff does not contain any caffeine.

Does Quick Mix, Beef Stroganoff contain alcohol?

Quick Mix, Beef Stroganoff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick Mix, Beef Stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Mix, Beef Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Mix, Beef Stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Mix, Beef Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Mix, Beef Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Mix, Beef Stroganoff for free?

Yes! Since Quick Mix, Beef Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Mix, Beef Stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Quick Mix, Beef Stroganoff and adds it to your daily hydration log. Simply log Quick Mix, Beef Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick Mix, Beef Stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Mix, Beef Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Mix, Beef Stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Mix, Beef Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick Mix, Beef Stroganoff

Sodium, Na in Quick Mix, Beef Stroganoff supports fluid balance.

Maintains Fluid Balance in Quick Mix, Beef Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quick Mix, Beef Stroganoff supports nerve function.

Supports Nerve Function in Quick Mix, Beef Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quick Mix, Beef Stroganoff helps regulate blood pressure.

Regulates Blood Pressure in Quick Mix, Beef Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quick Mix, Beef Stroganoff supports muscle function.

Aids Muscle Function in Quick Mix, Beef Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quick Mix, Beef Stroganoff aids nutrient absorption.

Improves Nutrient Absorption in Quick Mix, Beef Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quick Mix, Beef Stroganoff helps balance pH levels.

Balances pH Levels in Quick Mix, Beef Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quick Mix, Beef Stroganoff supports bone health.

Supports Bone Health in Quick Mix, Beef Stroganoff helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup dry Quick Mix, Beef Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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