Brown Basmati and Lentil
Natura Grains
14.91
% from protein79.5
% from carbs79.5
% from fatNutrition Facts
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Brown Basmati and Lentil Nutrients FAQs
Nutrients
- Brown Basmati and Lentil has 6.5mg of Calcium.
- Brown Basmati and Lentil has 90mg of Potassium, K.
- Brown Basmati and Lentil has 1.5mg of Iron.
What is the calorie content of Brown Basmati and Lentil?
A typical serving 1.5 serving (45 grams) of Brown Basmati and Lentil contains approximately 160 calories.
You can check the exact calorie content by logging Brown Basmati and Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Basmati and Lentil have?
The amount of fat in Brown Basmati and Lentil depends on the ingredients and preparation method. On average, one serving 1.5 serving (45 grams) of Brown Basmati and Lentil contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Basmati and Lentil have?
The protein content in Brown Basmati and Lentil depends on the ingredients exists in it. On average, 1.5 serving (45 grams) of Brown Basmati and Lentil contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Basmati and Lentil, Download Nutribit app for healthier you!
How much sugar does a Brown Basmati and Lentil have?
On average, 1.5 serving (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Basmati and Lentil.
How Much carbohydrates (carbs) is in Brown Basmati and Lentil?
The amount of carbohydrates (carbs) in Brown Basmati and Lentil depends on its serving size and preparation. On average, 1.5 serving (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Basmati and Lentil.
How Much Fiber is in Brown Basmati and Lentil?
Brown Basmati and Lentil contains approximately 3 grams of fiber in 1.5 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Basmati and Lentil for healthier you!
What vitamins and minerals are in a Brown Basmati and Lentil?
Brown Basmati and Lentil contains following minerals:
General
Does Brown Basmati and Lentil contain caffeine?
Brown Basmati and Lentil does not contain any caffeine.
Does Brown Basmati and Lentil contain alcohol?
Brown Basmati and Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Basmati and Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Basmati and Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Basmati and Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Basmati and Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Basmati and Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Basmati and Lentil for free?
Yes absolutely, Since Brown Basmati and Lentil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Basmati and Lentil with water tracking feature?
Brown Basmati and Lentil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Basmati and Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Basmati and Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Basmati and Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Basmati and Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Basmati and Lentil
How to burn 160 calories?
The amount of exercise required to burn off 1.5 serving Brown Basmati and Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.