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Red Lentil Stew Mix

Tsiona

200

kcal Energy

65.1%

% from carbs

22.3%

% from protein

12.6%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
200

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Sodium, Na 91 mg
4%
Total Carbohydrates 35 g
12.7%
Fiber 10 g
35.7%
Sugars 3 g
6%
Protein 12 g
24%
Iron 3.6 mg
20%
Vitamin A, IU 4500 IU
Vitamin D (D2 + D3), International Units 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Lentil Stew Mix

Nutrients

What is the calorie content of Red Lentil Stew Mix?

A typical serving 2 oz of Red Lentil Stew Mix (57 grams) contains approximately 200 calories. You can check the exact calorie content by logging Red Lentil Stew Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Lentil Stew Mix have?

The amount of fat in Red Lentil Stew Mix depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Red Lentil Stew Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Lentil Stew Mix have?

The protein content in Red Lentil Stew Mix depends on the ingredients exists in it. On average, 2 oz of Red Lentil Stew Mix (about 57 grams) contains approximately 12 grams of protein.

Is Red Lentil Stew Mix a good source of protein?

The protein content in Red Lentil Stew Mix depends on the ingredients exists in it. On average, 2 oz of Red Lentil Stew Mix (about 57 grams) contains approximately 12 grams of protein.

How much sugar does a Red Lentil Stew Mix have?

On average, 2 oz (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Lentil Stew Mix contain added sugar?

On average, 2 oz (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Lentil Stew Mix?

On average, 2 oz (about 57 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Red Lentil Stew Mix?

Red Lentil Stew Mix contains approximately 10 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Lentil Stew Mix?

Red Lentil Stew Mix contains approximately 10 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Lentil Stew Mix suitable for vegans?

Red Lentil Stew Mix contains approximately 10 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Lentil Stew Mix contain caffeine?

Red Lentil Stew Mix contains approximately 10 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Lentil Stew Mix contain alcohol?

Red Lentil Stew Mix contains approximately 10 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Lentil Stew Mix healthier?

Red Lentil Stew Mix contains approximately 10 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Lentil Stew Mix in Nutribit?

Red Lentil Stew Mix contains approximately 10 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Lentil Stew Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil Stew Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Lentil Stew Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Lentil Stew Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil Stew Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Lentil Stew Mix for free?

Yes! Since Red Lentil Stew Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Lentil Stew Mix with water tracking feature?

Nutribit automatically calculates the water content of Red Lentil Stew Mix and adds it to your daily hydration log. Simply log Red Lentil Stew Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Lentil Stew Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil Stew Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Lentil Stew Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Lentil Stew Mix data can be accessed offline in the Nutribit app anytime anywhere!