Mediterranean Style Beef Kababs

Colonel Kababz

Total Energy

70

kcal

13.33

% from carbs

66.67

% from protein

20

% from fats

In 39 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mediterranean Style Beef Kababs

A typical serving 1 kabab of Mediterranean Style Beef Kababs (39 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Style Beef Kababs depends on the ingredients and preparation method. On average, one serving 1 kabab (39 grams) of Mediterranean Style Beef Kababs contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Style Beef Kababs depends on the ingredients exists in it. On average, 1 kabab of Mediterranean Style Beef Kababs (about 39 grams) contains approximately 15 grams of protein.

On average, 1 kabab (about 39 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kabab (about 39 grams) contains about 3 grams of carbohydrates.

Mediterranean Style Beef Kababs contains approximately 1 grams of fiber in 1 kabab (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Kababs

Colonel Kababz

50 kcal

Chicken Kababs

Colonel Kababz

50 kcal

Lamb Kababs

Colonel Kababz

50 kcal

Chicken Gola Kababs

Colonel Kababz

100 kcal

Chicken Seekh Kababs

Colonel Kababz

110 kcal

Gola Chicken Kababs

Colonel Kababz

100 kcal

Chicken Shami Kababs

Colonel Kababz

40 kcal

Beef Shami Kebabs, Seasoned Beef Patties

Colonel Kababz

70 kcal

Beef Gyro Slices

Colonel Kababz

370 kcal

Cocktail Beef Samosa Turnover

Colonel Kababz

260 kcal

Chicken 65 South Asian Restaurant Dish

Colonel Kababz

250 kcal

Chicken Puff Pastry

Colonel Kababz

230 kcal

Asli Homestyle Paratha

Colonel Kababz

163 kcal

Cocktail Vegetable Samosa Turnover

Colonel Kababz

170 kcal

Chicken Tikka, Boti

Colonel Kababz

80 kcal

Handmade Chicken Samosa

Colonel Kababz

170 kcal

Kabab Rolls, Chicken

Colonel Kababz

290 kcal

Kabab Rolls, Lamb

Colonel Kababz

300 kcal

Malai Chicken Tikka

Colonel Kababz

200 kcal

Samosa Chicken Turnover

Colonel Kababz

240 kcal

Seasoned Chicken Patties with Onion & Tomato

Colonel Kababz

140 kcal

Tandoori Chicken Rolls

Colonel Kababz

360 kcal

Turnover, Handmade Chicken Samosa

Colonel Kababz

170 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 kabab Mediterranean Style Beef Kababs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.