Edamame Spaghetti, Organic & Gluten Free

The Only Bean

Total Energy

190

kcal

37.83

% from carbs

47.28

% from protein

14.89

% from fats

In 57 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Potassium, K

940mg

20%

Total Carbohydrates

20g

7.3%

Fiber

11g

39.3%

Sugars

5g

10%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Edamame Spaghetti, Organic & Gluten Free

A typical serving 2 oz of Edamame Spaghetti, Organic & Gluten Free (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Edamame Spaghetti, Organic & Gluten Free depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Edamame Spaghetti, Organic & Gluten Free contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Edamame Spaghetti, Organic & Gluten Free depends on the ingredients exists in it. On average, 2 oz of Edamame Spaghetti, Organic & Gluten Free (about 57 grams) contains approximately 25 grams of protein.

On average, 2 oz (about 57 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 20 grams of carbohydrates.

Edamame Spaghetti, Organic & Gluten Free contains approximately 11 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 oz Edamame Spaghetti, Organic & Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.