Gluten Free Edamame
Wagamama
37.92
% from protein31.8
% from carbs31.8
% from fatNutrition Facts
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Gluten Free Edamame Nutrients FAQs
Nutrients
- Gluten Free Edamame has 15mg of Sodium, Na.
What is the calorie content of Gluten Free Edamame?
A typical serving 1 order of Gluten Free Edamame contains approximately 360 calories.
You can check the exact calorie content by logging Gluten Free Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Edamame have?
The amount of fat in Gluten Free Edamame depends on the ingredients and preparation method. On average, one serving 1 order of Gluten Free Edamame contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Edamame have?
The protein content in Gluten Free Edamame depends on the ingredients exists in it. On average, 1 order of Gluten Free Edamame contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Edamame, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Edamame have?
On average, 1 order contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Edamame.
How Much carbohydrates (carbs) is in Gluten Free Edamame?
The amount of carbohydrates (carbs) in Gluten Free Edamame depends on its serving size and preparation. On average, 1 order contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Edamame.
How Much Fiber is in Gluten Free Edamame?
Gluten Free Edamame contains approximately 14 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Edamame for healthier you!
What vitamins and minerals are in a Gluten Free Edamame?
Gluten Free Edamame contains following minerals:
General
Does Gluten Free Edamame contain caffeine?
Gluten Free Edamame does not contain any caffeine.
Does Gluten Free Edamame contain alcohol?
Gluten Free Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Edamame for free?
Yes! Since Gluten Free Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Edamame with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Edamame and adds it to your daily hydration log. Simply log Gluten Free Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Edamame
Protein in Gluten Free Edamame supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Edamame supports immune function.
Supports immune function in Gluten Free Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Edamame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Edamame provides energy.
Provides energy in Gluten Free Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Edamame supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Edamame helps in weight management.
Helps in weight management in Gluten Free Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Edamame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Edamame supports bone health.
Supports bone health in Gluten Free Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Edamame improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Edamame is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Edamame regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Free Edamame supports digestion.
Fiber in Gluten Free Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Edamame supports heart health.
Soluble fiber in Gluten Free Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Edamame aids in weight management.
Fiber-rich foods in Gluten Free Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Edamame regulates blood sugar.
Fiber in Gluten Free Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Edamame promotes gut health.
Fiber in Gluten Free Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Edamame lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Edamame is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Edamame improves skin health.
Fiber in Gluten Free Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Edamame helps lower blood pressure.
Adequate fiber in Gluten Free Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Edamame boosts immune function.
Fiber in Gluten Free Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Edamame reduces the risk of type 2 diabetes.
Fiber in Gluten Free Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 order Gluten Free Edamame
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.