Organic Spaghetti, Edamame
Explore Cuisine
46.27
% from protein38.55
% from carbs38.55
% from fatNutrition Facts
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Organic Spaghetti, Edamame Nutrients FAQs
Nutrients
- Organic Spaghetti, Edamame has 140mg of Calcium.
- Organic Spaghetti, Edamame has 1260mg of Potassium, K.
- Organic Spaghetti, Edamame has 7mg of Iron.
What is the calorie content of Organic Spaghetti, Edamame?
A typical serving 2 oz dry (56 grams) of Organic Spaghetti, Edamame contains approximately 180 calories.
You can check the exact calorie content by logging Organic Spaghetti, Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Spaghetti, Edamame have?
The amount of fat in Organic Spaghetti, Edamame depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Organic Spaghetti, Edamame contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Spaghetti, Edamame have?
The protein content in Organic Spaghetti, Edamame depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Organic Spaghetti, Edamame contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Spaghetti, Edamame, Download Nutribit app for healthier you!
How much sugar does a Organic Spaghetti, Edamame have?
On average, 2 oz dry (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spaghetti, Edamame.
How Much carbohydrates (carbs) is in Organic Spaghetti, Edamame?
The amount of carbohydrates (carbs) in Organic Spaghetti, Edamame depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Spaghetti, Edamame.
How Much Fiber is in Organic Spaghetti, Edamame?
Organic Spaghetti, Edamame contains approximately 13 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spaghetti, Edamame for healthier you!
What vitamins and minerals are in a Organic Spaghetti, Edamame?
Organic Spaghetti, Edamame contains following minerals:
General
Does Organic Spaghetti, Edamame contain caffeine?
Organic Spaghetti, Edamame does not contain any caffeine.
Does Organic Spaghetti, Edamame contain alcohol?
Organic Spaghetti, Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Spaghetti, Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spaghetti, Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Spaghetti, Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Spaghetti, Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spaghetti, Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Spaghetti, Edamame for free?
Yes! Since Organic Spaghetti, Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Spaghetti, Edamame with water tracking feature?
Nutribit automatically calculates the water content of Organic Spaghetti, Edamame and adds it to your daily hydration log. Simply log Organic Spaghetti, Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Spaghetti, Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Spaghetti, Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Spaghetti, Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Spaghetti, Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Spaghetti, Edamame
Fiber and Potassium, K in Organic Spaghetti, Edamame supports heart health.
Soluble fiber in Organic Spaghetti, Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Spaghetti, Edamame helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Spaghetti, Edamame regulates blood sugar.
Fiber in Organic Spaghetti, Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Spaghetti, Edamame helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Organic Spaghetti, Edamame supports building and repairing tissues.
Builds and repairs tissues in Organic Spaghetti, Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Spaghetti, Edamame supports immune function.
Supports immune function in Organic Spaghetti, Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Spaghetti, Edamame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Spaghetti, Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Spaghetti, Edamame provides energy.
Provides energy in Organic Spaghetti, Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Spaghetti, Edamame supports muscle growth and strength.
Supports muscle growth and strength in Organic Spaghetti, Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Spaghetti, Edamame helps in weight management.
Helps in weight management in Organic Spaghetti, Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Spaghetti, Edamame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Spaghetti, Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Spaghetti, Edamame supports bone health.
Supports bone health in Organic Spaghetti, Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Spaghetti, Edamame improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Spaghetti, Edamame is essential for the health and growth of hair, skin, and nails.
Protein in Organic Spaghetti, Edamame regulates blood sugar levels.
Regulates blood sugar levels in Organic Spaghetti, Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Spaghetti, Edamame supports digestion.
Fiber in Organic Spaghetti, Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Spaghetti, Edamame aids in weight management.
Fiber-rich foods in Organic Spaghetti, Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Spaghetti, Edamame promotes gut health.
Fiber in Organic Spaghetti, Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Spaghetti, Edamame lowers the risk of colon cancer.
A high-fiber diet from Organic Spaghetti, Edamame is linked to a reduced risk of colon cancer.
Fiber in Organic Spaghetti, Edamame improves skin health.
Fiber in Organic Spaghetti, Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Spaghetti, Edamame helps lower blood pressure.
Adequate fiber in Organic Spaghetti, Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Spaghetti, Edamame boosts immune function.
Fiber in Organic Spaghetti, Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Spaghetti, Edamame reduces the risk of type 2 diabetes.
Fiber in Organic Spaghetti, Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Organic Spaghetti, Edamame supports muscle function.
Muscle Function in Organic Spaghetti, Edamame plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Spaghetti, Edamame supports bone health.
Bone Health in Organic Spaghetti, Edamame helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Spaghetti, Edamame supports fluid balance.
Fluid Balance in Organic Spaghetti, Edamame helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Spaghetti, Edamame supports nerve function.
Nerve Function in Organic Spaghetti, Edamame is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Spaghetti, Edamame reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Spaghetti, Edamame may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Spaghetti, Edamame reduces water retention.
Reduces Water Retention in Organic Spaghetti, Edamame helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Spaghetti, Edamame helps reduce hypertension.
Adequate Reduces Hypertension in Organic Spaghetti, Edamame intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz dry Organic Spaghetti, Edamame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.