Organic Edamame & Spirulina Spaghetti

Explore Cuisine

Total Energy

190

kcal

37.74

% from carbs

45.28

% from protein

16.98

% from fats

In 56 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%



Sodium, Na

15mg

0.7%


Potassium, K

1290mg

27.4%


Total Carbohydrates

20g

7.3%


Fiber

14g

50%


Sugars

4g

8%


Protein

24g

48%






Calcium, Ca

110mg


Iron, Fe

11mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Edamame & Spirulina Spaghetti

A typical serving 2 oz dry of Organic Edamame & Spirulina Spaghetti (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Edamame & Spirulina Spaghetti depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Organic Edamame & Spirulina Spaghetti contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Edamame & Spirulina Spaghetti depends on the ingredients exists in it. On average, 2 oz dry of Organic Edamame & Spirulina Spaghetti (about 56 grams) contains approximately 24 grams of protein.

On average, 2 oz dry (about 56 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz dry (about 56 grams) contains about 20 grams of carbohydrates.

Organic Edamame & Spirulina Spaghetti contains approximately 14 grams of fiber in 2 oz dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry Organic Edamame & Spirulina Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.