Butternut Squash & Sweet Potato Soup
Exante
34.48
% from protein34.48
% from carbs34.48
% from fatNutrition Facts
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Butternut Squash & Sweet Potato Soup Nutrients FAQs
Nutrients
- Butternut Squash & Sweet Potato Soup has 728mg of Sodium, Na.
What is the calorie content of Butternut Squash & Sweet Potato Soup?
A typical serving 1 serving (52 grams) of Butternut Squash & Sweet Potato Soup contains approximately 203 calories.
You can check the exact calorie content by logging Butternut Squash & Sweet Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash & Sweet Potato Soup have?
The amount of fat in Butternut Squash & Sweet Potato Soup depends on the ingredients and preparation method. On average, one serving 1 serving (52 grams) of Butternut Squash & Sweet Potato Soup contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash & Sweet Potato Soup have?
The protein content in Butternut Squash & Sweet Potato Soup depends on the ingredients exists in it. On average, 1 serving (52 grams) of Butternut Squash & Sweet Potato Soup contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash & Sweet Potato Soup, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash & Sweet Potato Soup have?
On average, 1 serving (52 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash & Sweet Potato Soup.
How Much carbohydrates (carbs) is in Butternut Squash & Sweet Potato Soup?
The amount of carbohydrates (carbs) in Butternut Squash & Sweet Potato Soup depends on its serving size and preparation. On average, 1 serving (52 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash & Sweet Potato Soup.
How Much Fiber is in Butternut Squash & Sweet Potato Soup?
Butternut Squash & Sweet Potato Soup contains approximately 4 grams of fiber in 1 serving (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash & Sweet Potato Soup for healthier you!
What vitamins and minerals are in a Butternut Squash & Sweet Potato Soup?
Butternut Squash & Sweet Potato Soup contains following minerals:
General
Does Butternut Squash & Sweet Potato Soup contain caffeine?
Butternut Squash & Sweet Potato Soup does not contain any caffeine.
Does Butternut Squash & Sweet Potato Soup contain alcohol?
Butternut Squash & Sweet Potato Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash & Sweet Potato Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash & Sweet Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash & Sweet Potato Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash & Sweet Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash & Sweet Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash & Sweet Potato Soup for free?
Yes! Since Butternut Squash & Sweet Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash & Sweet Potato Soup with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash & Sweet Potato Soup and adds it to your daily hydration log. Simply log Butternut Squash & Sweet Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash & Sweet Potato Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash & Sweet Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash & Sweet Potato Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash & Sweet Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash & Sweet Potato Soup
Protein in Butternut Squash & Sweet Potato Soup supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash & Sweet Potato Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash & Sweet Potato Soup supports immune function.
Supports immune function in Butternut Squash & Sweet Potato Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash & Sweet Potato Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash & Sweet Potato Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash & Sweet Potato Soup provides energy.
Provides energy in Butternut Squash & Sweet Potato Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash & Sweet Potato Soup supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash & Sweet Potato Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash & Sweet Potato Soup helps in weight management.
Helps in weight management in Butternut Squash & Sweet Potato Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash & Sweet Potato Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash & Sweet Potato Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash & Sweet Potato Soup supports bone health.
Supports bone health in Butternut Squash & Sweet Potato Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash & Sweet Potato Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash & Sweet Potato Soup is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash & Sweet Potato Soup regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash & Sweet Potato Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Butternut Squash & Sweet Potato Soup supports fluid balance.
Maintains Fluid Balance in Butternut Squash & Sweet Potato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash & Sweet Potato Soup supports nerve function.
Supports Nerve Function in Butternut Squash & Sweet Potato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash & Sweet Potato Soup helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash & Sweet Potato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash & Sweet Potato Soup supports muscle function.
Aids Muscle Function in Butternut Squash & Sweet Potato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash & Sweet Potato Soup aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash & Sweet Potato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash & Sweet Potato Soup helps balance pH levels.
Balances pH Levels in Butternut Squash & Sweet Potato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash & Sweet Potato Soup supports bone health.
Supports Bone Health in Butternut Squash & Sweet Potato Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 203 calories?
The amount of exercise required to burn off 1 serving Butternut Squash & Sweet Potato Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.