Butternut Squash and Sweet Potato
Ocado
7.61
% from protein88.82
% from carbs88.82
% from fatNutrition Facts
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Butternut Squash and Sweet Potato Nutrients FAQs
Nutrients
- Butternut Squash and Sweet Potato has 24mg of Sodium, Na.
What is the calorie content of Butternut Squash and Sweet Potato?
A typical serving 100 g (as sold) (100 grams) of Butternut Squash and Sweet Potato contains approximately 66 calories.
You can check the exact calorie content by logging Butternut Squash and Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash and Sweet Potato have?
The amount of fat in Butternut Squash and Sweet Potato depends on the ingredients and preparation method. On average, one serving 100 g (as sold) (100 grams) of Butternut Squash and Sweet Potato contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash and Sweet Potato have?
The protein content in Butternut Squash and Sweet Potato depends on the ingredients exists in it. On average, 100 g (as sold) (100 grams) of Butternut Squash and Sweet Potato contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash and Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash and Sweet Potato have?
On average, 100 g (as sold) (100 grams) contains about 4.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash and Sweet Potato.
How Much carbohydrates (carbs) is in Butternut Squash and Sweet Potato?
The amount of carbohydrates (carbs) in Butternut Squash and Sweet Potato depends on its serving size and preparation. On average, 100 g (as sold) (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash and Sweet Potato.
How Much Fiber is in Butternut Squash and Sweet Potato?
Butternut Squash and Sweet Potato contains approximately 2.3 grams of fiber in 100 g (as sold) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash and Sweet Potato for healthier you!
What vitamins and minerals are in a Butternut Squash and Sweet Potato?
Butternut Squash and Sweet Potato contains following minerals:
General
Does Butternut Squash and Sweet Potato contain caffeine?
Butternut Squash and Sweet Potato does not contain any caffeine.
Does Butternut Squash and Sweet Potato contain alcohol?
Butternut Squash and Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash and Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash and Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash and Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash and Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash and Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash and Sweet Potato for free?
Yes! Since Butternut Squash and Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash and Sweet Potato with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash and Sweet Potato and adds it to your daily hydration log. Simply log Butternut Squash and Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash and Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash and Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash and Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash and Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash and Sweet Potato
How to burn 66 calories?
The amount of exercise required to burn off 100 g (as sold) Butternut Squash and Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.