Southern BBQ Chicken & Corn Cake
Fit-Flavors
35.82
% from protein39.23
% from carbs39.23
% from fatNutrition Facts
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Southern BBQ Chicken & Corn Cake Nutrients FAQs
Nutrients
- Southern BBQ Chicken & Corn Cake has 133mg of Calcium.
- Southern BBQ Chicken & Corn Cake has 540mg of Sodium, Na.
- Southern BBQ Chicken & Corn Cake has 1027mg of Potassium, K.
- Southern BBQ Chicken & Corn Cake has 3mg of Iron.
What is the calorie content of Southern BBQ Chicken & Corn Cake?
A typical serving 1 meal of Southern BBQ Chicken & Corn Cake contains approximately 470 calories.
You can check the exact calorie content by logging Southern BBQ Chicken & Corn Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern BBQ Chicken & Corn Cake have?
The amount of fat in Southern BBQ Chicken & Corn Cake depends on the ingredients and preparation method. On average, one serving 1 meal of Southern BBQ Chicken & Corn Cake contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern BBQ Chicken & Corn Cake have?
The protein content in Southern BBQ Chicken & Corn Cake depends on the ingredients exists in it. On average, 1 meal of Southern BBQ Chicken & Corn Cake contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Southern BBQ Chicken & Corn Cake, Download Nutribit app for healthier you!
How much sugar does a Southern BBQ Chicken & Corn Cake have?
On average, 1 meal contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern BBQ Chicken & Corn Cake.
How Much carbohydrates (carbs) is in Southern BBQ Chicken & Corn Cake?
The amount of carbohydrates (carbs) in Southern BBQ Chicken & Corn Cake depends on its serving size and preparation. On average, 1 meal contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern BBQ Chicken & Corn Cake.
How Much Fiber is in Southern BBQ Chicken & Corn Cake?
Southern BBQ Chicken & Corn Cake contains approximately 7 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern BBQ Chicken & Corn Cake for healthier you!
What vitamins and minerals are in a Southern BBQ Chicken & Corn Cake?
Southern BBQ Chicken & Corn Cake contains following minerals:
General
Does Southern BBQ Chicken & Corn Cake contain caffeine?
Southern BBQ Chicken & Corn Cake does not contain any caffeine.
Does Southern BBQ Chicken & Corn Cake contain alcohol?
Southern BBQ Chicken & Corn Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern BBQ Chicken & Corn Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern BBQ Chicken & Corn Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern BBQ Chicken & Corn Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern BBQ Chicken & Corn Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern BBQ Chicken & Corn Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern BBQ Chicken & Corn Cake for free?
Yes! Since Southern BBQ Chicken & Corn Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern BBQ Chicken & Corn Cake with water tracking feature?
Nutribit automatically calculates the water content of Southern BBQ Chicken & Corn Cake and adds it to your daily hydration log. Simply log Southern BBQ Chicken & Corn Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern BBQ Chicken & Corn Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern BBQ Chicken & Corn Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern BBQ Chicken & Corn Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern BBQ Chicken & Corn Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern BBQ Chicken & Corn Cake
Fiber and Potassium, K in Southern BBQ Chicken & Corn Cake supports heart health.
Soluble fiber in Southern BBQ Chicken & Corn Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Southern BBQ Chicken & Corn Cake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Southern BBQ Chicken & Corn Cake regulates blood sugar.
Fiber in Southern BBQ Chicken & Corn Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Southern BBQ Chicken & Corn Cake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southern BBQ Chicken & Corn Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southern BBQ Chicken & Corn Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southern BBQ Chicken & Corn Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southern BBQ Chicken & Corn Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Southern BBQ Chicken & Corn Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake enhances brain function and helps improve memory and focus.
Glucose from Southern BBQ Chicken & Corn Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southern BBQ Chicken & Corn Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Southern BBQ Chicken & Corn Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southern BBQ Chicken & Corn Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southern BBQ Chicken & Corn Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southern BBQ Chicken & Corn Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Southern BBQ Chicken & Corn Cake supports building and repairing tissues.
Builds and repairs tissues in Southern BBQ Chicken & Corn Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern BBQ Chicken & Corn Cake supports immune function.
Supports immune function in Southern BBQ Chicken & Corn Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern BBQ Chicken & Corn Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern BBQ Chicken & Corn Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern BBQ Chicken & Corn Cake provides energy.
Provides energy in Southern BBQ Chicken & Corn Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern BBQ Chicken & Corn Cake supports muscle growth and strength.
Supports muscle growth and strength in Southern BBQ Chicken & Corn Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern BBQ Chicken & Corn Cake helps in weight management.
Helps in weight management in Southern BBQ Chicken & Corn Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern BBQ Chicken & Corn Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern BBQ Chicken & Corn Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern BBQ Chicken & Corn Cake supports bone health.
Supports bone health in Southern BBQ Chicken & Corn Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern BBQ Chicken & Corn Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Southern BBQ Chicken & Corn Cake is essential for the health and growth of hair, skin, and nails.
Protein in Southern BBQ Chicken & Corn Cake regulates blood sugar levels.
Regulates blood sugar levels in Southern BBQ Chicken & Corn Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southern BBQ Chicken & Corn Cake supports digestion.
Fiber in Southern BBQ Chicken & Corn Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southern BBQ Chicken & Corn Cake aids in weight management.
Fiber-rich foods in Southern BBQ Chicken & Corn Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southern BBQ Chicken & Corn Cake promotes gut health.
Fiber in Southern BBQ Chicken & Corn Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southern BBQ Chicken & Corn Cake lowers the risk of colon cancer.
A high-fiber diet from Southern BBQ Chicken & Corn Cake is linked to a reduced risk of colon cancer.
Fiber in Southern BBQ Chicken & Corn Cake improves skin health.
Fiber in Southern BBQ Chicken & Corn Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southern BBQ Chicken & Corn Cake helps lower blood pressure.
Adequate fiber in Southern BBQ Chicken & Corn Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southern BBQ Chicken & Corn Cake boosts immune function.
Fiber in Southern BBQ Chicken & Corn Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southern BBQ Chicken & Corn Cake reduces the risk of type 2 diabetes.
Fiber in Southern BBQ Chicken & Corn Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southern BBQ Chicken & Corn Cake supports fluid balance.
Maintains Fluid Balance in Southern BBQ Chicken & Corn Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern BBQ Chicken & Corn Cake supports nerve function.
Supports Nerve Function in Southern BBQ Chicken & Corn Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern BBQ Chicken & Corn Cake helps regulate blood pressure.
Regulates Blood Pressure in Southern BBQ Chicken & Corn Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern BBQ Chicken & Corn Cake supports muscle function.
Aids Muscle Function in Southern BBQ Chicken & Corn Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern BBQ Chicken & Corn Cake aids nutrient absorption.
Improves Nutrient Absorption in Southern BBQ Chicken & Corn Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern BBQ Chicken & Corn Cake helps balance pH levels.
Balances pH Levels in Southern BBQ Chicken & Corn Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern BBQ Chicken & Corn Cake supports bone health.
Supports Bone Health in Southern BBQ Chicken & Corn Cake helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Southern BBQ Chicken & Corn Cake supports muscle function.
Muscle Function in Southern BBQ Chicken & Corn Cake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Southern BBQ Chicken & Corn Cake supports bone health.
Bone Health in Southern BBQ Chicken & Corn Cake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Southern BBQ Chicken & Corn Cake supports fluid balance.
Fluid Balance in Southern BBQ Chicken & Corn Cake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Southern BBQ Chicken & Corn Cake supports nerve function.
Nerve Function in Southern BBQ Chicken & Corn Cake is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Southern BBQ Chicken & Corn Cake reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Southern BBQ Chicken & Corn Cake may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Southern BBQ Chicken & Corn Cake reduces water retention.
Reduces Water Retention in Southern BBQ Chicken & Corn Cake helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Southern BBQ Chicken & Corn Cake helps reduce hypertension.
Adequate Reduces Hypertension in Southern BBQ Chicken & Corn Cake intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 470 calories?
The amount of exercise required to burn off 1 meal Southern BBQ Chicken & Corn Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.