Southern Low Carb Dinner
Fit-Flavors
47.57
% from protein18.38
% from carbs18.38
% from fatNutrition Facts
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Southern Low Carb Dinner Nutrients FAQs
Nutrients
- Southern Low Carb Dinner has 380mg of Sodium, Na.
What is the calorie content of Southern Low Carb Dinner?
A typical serving 1 meal of Southern Low Carb Dinner contains approximately 360 calories.
You can check the exact calorie content by logging Southern Low Carb Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Low Carb Dinner have?
The amount of fat in Southern Low Carb Dinner depends on the ingredients and preparation method. On average, one serving 1 meal of Southern Low Carb Dinner contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Low Carb Dinner have?
The protein content in Southern Low Carb Dinner depends on the ingredients exists in it. On average, 1 meal of Southern Low Carb Dinner contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Low Carb Dinner, Download Nutribit app for healthier you!
How much sugar does a Southern Low Carb Dinner have?
On average, 1 meal contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Low Carb Dinner.
How Much carbohydrates (carbs) is in Southern Low Carb Dinner?
The amount of carbohydrates (carbs) in Southern Low Carb Dinner depends on its serving size and preparation. On average, 1 meal contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Low Carb Dinner.
How Much Fiber is in Southern Low Carb Dinner?
Southern Low Carb Dinner contains approximately 7 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Low Carb Dinner for healthier you!
What vitamins and minerals are in a Southern Low Carb Dinner?
Southern Low Carb Dinner contains following minerals:
General
Does Southern Low Carb Dinner contain caffeine?
Southern Low Carb Dinner does not contain any caffeine.
Does Southern Low Carb Dinner contain alcohol?
Southern Low Carb Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Low Carb Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Low Carb Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Low Carb Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Low Carb Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Low Carb Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Low Carb Dinner for free?
Yes! Since Southern Low Carb Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Low Carb Dinner with water tracking feature?
Nutribit automatically calculates the water content of Southern Low Carb Dinner and adds it to your daily hydration log. Simply log Southern Low Carb Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Low Carb Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Low Carb Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Low Carb Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Low Carb Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Low Carb Dinner
Protein in Southern Low Carb Dinner supports building and repairing tissues.
Builds and repairs tissues in Southern Low Carb Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern Low Carb Dinner supports immune function.
Supports immune function in Southern Low Carb Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern Low Carb Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern Low Carb Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern Low Carb Dinner provides energy.
Provides energy in Southern Low Carb Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern Low Carb Dinner supports muscle growth and strength.
Supports muscle growth and strength in Southern Low Carb Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern Low Carb Dinner helps in weight management.
Helps in weight management in Southern Low Carb Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern Low Carb Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern Low Carb Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern Low Carb Dinner supports bone health.
Supports bone health in Southern Low Carb Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern Low Carb Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Southern Low Carb Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Southern Low Carb Dinner regulates blood sugar levels.
Regulates blood sugar levels in Southern Low Carb Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southern Low Carb Dinner supports digestion.
Fiber in Southern Low Carb Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southern Low Carb Dinner supports heart health.
Soluble fiber in Southern Low Carb Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southern Low Carb Dinner aids in weight management.
Fiber-rich foods in Southern Low Carb Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southern Low Carb Dinner regulates blood sugar.
Fiber in Southern Low Carb Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southern Low Carb Dinner promotes gut health.
Fiber in Southern Low Carb Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southern Low Carb Dinner lowers the risk of colon cancer.
A high-fiber diet from Southern Low Carb Dinner is linked to a reduced risk of colon cancer.
Fiber in Southern Low Carb Dinner improves skin health.
Fiber in Southern Low Carb Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southern Low Carb Dinner helps lower blood pressure.
Adequate fiber in Southern Low Carb Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southern Low Carb Dinner boosts immune function.
Fiber in Southern Low Carb Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southern Low Carb Dinner reduces the risk of type 2 diabetes.
Fiber in Southern Low Carb Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southern Low Carb Dinner supports fluid balance.
Maintains Fluid Balance in Southern Low Carb Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Low Carb Dinner supports nerve function.
Supports Nerve Function in Southern Low Carb Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Low Carb Dinner helps regulate blood pressure.
Regulates Blood Pressure in Southern Low Carb Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Low Carb Dinner supports muscle function.
Aids Muscle Function in Southern Low Carb Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Low Carb Dinner aids nutrient absorption.
Improves Nutrient Absorption in Southern Low Carb Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Low Carb Dinner helps balance pH levels.
Balances pH Levels in Southern Low Carb Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Low Carb Dinner supports bone health.
Supports Bone Health in Southern Low Carb Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 meal Southern Low Carb Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.