Southern Livin' Shrimp & Grits

My Fit Foods

28.92

% from protein

38.55

% from carbs

38.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 337 g(337g)
Amount per serving
Calories
240
% Daily value*
Total Fat 9 g
13.8%
Saturated 4 g
20%
Cholesterol 110 mg
36.7%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 18 g
36%
Vitamin A 300 IU
Vitamin C 2.4 mg
Calcium 104 mg
Iron 1.8 mg

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Southern Livin' Shrimp & Grits Nutrients FAQs

Nutrients

What is the calorie content of Southern Livin' Shrimp & Grits?

A typical serving 1 container (337 grams) of Southern Livin' Shrimp & Grits contains approximately 240 calories.

You can check the exact calorie content by logging Southern Livin' Shrimp & Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Livin' Shrimp & Grits have?

The amount of fat in Southern Livin' Shrimp & Grits depends on the ingredients and preparation method. On average, one serving 1 container (337 grams) of Southern Livin' Shrimp & Grits contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Livin' Shrimp & Grits have?

The protein content in Southern Livin' Shrimp & Grits depends on the ingredients exists in it. On average, 1 container (337 grams) of Southern Livin' Shrimp & Grits contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Southern Livin' Shrimp & Grits, Download Nutribit app for healthier you!

How much sugar does a Southern Livin' Shrimp & Grits have?

On average, 1 container (337 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Livin' Shrimp & Grits.

How Much carbohydrates (carbs) is in Southern Livin' Shrimp & Grits?

The amount of carbohydrates (carbs) in Southern Livin' Shrimp & Grits depends on its serving size and preparation. On average, 1 container (337 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern Livin' Shrimp & Grits.

How Much Fiber is in Southern Livin' Shrimp & Grits?

Southern Livin' Shrimp & Grits contains approximately 2 grams of fiber in 1 container (337 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Livin' Shrimp & Grits for healthier you!

What vitamins and minerals are in a Southern Livin' Shrimp & Grits?

Vitamins in Southern Livin' Shrimp & Grits:

  • Vitamin A:Southern Livin' Shrimp & Grits has 300 IU of Vitamin A.
  • Vitamin C:Southern Livin' Shrimp & Grits has 2.4 mg of Vitamin C.

Southern Livin' Shrimp & Grits contains following minerals:

  • Southern Livin' Shrimp & Grits has 104mg of Calcium.
  • Southern Livin' Shrimp & Grits has 640mg of Sodium, Na.
  • Southern Livin' Shrimp & Grits has 1.8mg of Iron.

General

Does Southern Livin' Shrimp & Grits contain caffeine?

Southern Livin' Shrimp & Grits does not contain any caffeine.

Does Southern Livin' Shrimp & Grits contain alcohol?

Southern Livin' Shrimp & Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern Livin' Shrimp & Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Livin' Shrimp & Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Livin' Shrimp & Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Livin' Shrimp & Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Livin' Shrimp & Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Livin' Shrimp & Grits for free?

Yes! Since Southern Livin' Shrimp & Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Livin' Shrimp & Grits with water tracking feature?

Nutribit automatically calculates the water content of Southern Livin' Shrimp & Grits and adds it to your daily hydration log. Simply log Southern Livin' Shrimp & Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Livin' Shrimp & Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Livin' Shrimp & Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Livin' Shrimp & Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Livin' Shrimp & Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern Livin' Shrimp & Grits

Protein in Southern Livin' Shrimp & Grits supports building and repairing tissues.

Builds and repairs tissues in Southern Livin' Shrimp & Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southern Livin' Shrimp & Grits supports immune function.

Supports immune function in Southern Livin' Shrimp & Grits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southern Livin' Shrimp & Grits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southern Livin' Shrimp & Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southern Livin' Shrimp & Grits provides energy.

Provides energy in Southern Livin' Shrimp & Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southern Livin' Shrimp & Grits supports muscle growth and strength.

Supports muscle growth and strength in Southern Livin' Shrimp & Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southern Livin' Shrimp & Grits helps in weight management.

Helps in weight management in Southern Livin' Shrimp & Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southern Livin' Shrimp & Grits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southern Livin' Shrimp & Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southern Livin' Shrimp & Grits supports bone health.

Supports bone health in Southern Livin' Shrimp & Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southern Livin' Shrimp & Grits improves skin, hair, and nails.

Improves skin, hair, and nails in Southern Livin' Shrimp & Grits is essential for the health and growth of hair, skin, and nails.

Protein in Southern Livin' Shrimp & Grits regulates blood sugar levels.

Regulates blood sugar levels in Southern Livin' Shrimp & Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southern Livin' Shrimp & Grits supports fluid balance.

Maintains Fluid Balance in Southern Livin' Shrimp & Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southern Livin' Shrimp & Grits supports nerve function.

Supports Nerve Function in Southern Livin' Shrimp & Grits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southern Livin' Shrimp & Grits helps regulate blood pressure.

Regulates Blood Pressure in Southern Livin' Shrimp & Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southern Livin' Shrimp & Grits supports muscle function.

Aids Muscle Function in Southern Livin' Shrimp & Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southern Livin' Shrimp & Grits aids nutrient absorption.

Improves Nutrient Absorption in Southern Livin' Shrimp & Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southern Livin' Shrimp & Grits helps balance pH levels.

Balances pH Levels in Southern Livin' Shrimp & Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southern Livin' Shrimp & Grits supports bone health.

Supports Bone Health in Southern Livin' Shrimp & Grits helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Southern Livin' Shrimp & Grits

Set Your Weight

7,583 steps

Average 2.3 ft stride

65 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

57 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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