Pulled BBQ Chicken, with Southern Dirty Rice

Epicured

Total Energy

570

kcal

33.98

% from carbs

26.19

% from protein

39.82

% from fats

In 341 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Cholesterol

120mg

40%

Sodium, Na

560mg

24.3%

Total Carbohydrates

48g

17.5%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

37g

74%

Calcium, Ca

40mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pulled BBQ Chicken, with Southern Dirty Rice

A typical serving 1 container of Pulled BBQ Chicken, with Southern Dirty Rice (341 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pulled BBQ Chicken, with Southern Dirty Rice depends on the ingredients and preparation method. On average, one serving 1 container (341 grams) of Pulled BBQ Chicken, with Southern Dirty Rice contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pulled BBQ Chicken, with Southern Dirty Rice depends on the ingredients exists in it. On average, 1 container of Pulled BBQ Chicken, with Southern Dirty Rice (about 341 grams) contains approximately 37 grams of protein.

On average, 1 container (about 341 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 341 grams) contains about 48 grams of carbohydrates.

Pulled BBQ Chicken, with Southern Dirty Rice contains approximately 5 grams of fiber in 1 container (about 341 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 container Pulled BBQ Chicken, with Southern Dirty Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.