Carolina BBQ Salmon

Fit-Flavors

Total Energy

490

kcal

38.68

% from carbs

27.98

% from protein

33.33

% from fats

In 1 meal

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Cholesterol

75mg

25%

Sodium, Na

460mg

20%

Total Carbohydrates

47g

17.1%

Fiber

7g

25%

Sugars

9g

18%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carolina BBQ Salmon

A typical serving 1 meal of Carolina BBQ Salmon (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carolina BBQ Salmon depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Carolina BBQ Salmon contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carolina BBQ Salmon depends on the ingredients exists in it. On average, 1 meal of Carolina BBQ Salmon (about null grams) contains approximately 34 grams of protein.

On average, 1 meal (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 47 grams of carbohydrates.

Carolina BBQ Salmon contains approximately 7 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 meal Carolina BBQ Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.