Grilled BBQ Salmon

Fit-Flavors

Total Energy

500

kcal

34.51

% from carbs

26.67

% from protein

38.82

% from fats

In 1 meal

% daily value


Total Fat

22g

33.8%


Saturated

4g

20%


Cholesterol

75mg

25%


Sodium, Na

310mg

13.5%


Potassium, K

826mg

17.6%


Total Carbohydrates

44g

16%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

34g

68%






Calcium, Ca

66mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

600IU


Vitamin D (D2 + D3)

15UG


Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled BBQ Salmon

A typical serving 1 meal of Grilled BBQ Salmon (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled BBQ Salmon depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Grilled BBQ Salmon contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled BBQ Salmon depends on the ingredients exists in it. On average, 1 meal of Grilled BBQ Salmon (about null grams) contains approximately 34 grams of protein.

On average, 1 meal (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 44 grams of carbohydrates.

Grilled BBQ Salmon contains approximately 6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 meal Grilled BBQ Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.