Green Goodness Bowl with Broccoli & Wild Rice

The Good Taste Co.

18.17

% from protein

58.24

% from carbs

58.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
182.7
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.8 g
4%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 7.3 g
14.6%

Protein 7.8 g
15.6%

Green Goodness Bowl with Broccoli & Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Green Goodness Bowl with Broccoli & Wild Rice?

A typical serving 1 serving (250 grams) of Green Goodness Bowl with Broccoli & Wild Rice contains approximately 183 calories.

You can check the exact calorie content by logging Green Goodness Bowl with Broccoli & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Goodness Bowl with Broccoli & Wild Rice have?

The amount of fat in Green Goodness Bowl with Broccoli & Wild Rice depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Green Goodness Bowl with Broccoli & Wild Rice contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Goodness Bowl with Broccoli & Wild Rice have?

The protein content in Green Goodness Bowl with Broccoli & Wild Rice depends on the ingredients exists in it. On average, 1 serving (250 grams) of Green Goodness Bowl with Broccoli & Wild Rice contains approximately 7.8 grams of protein.

Know your exact protein requirement and how much protein you get from Green Goodness Bowl with Broccoli & Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Green Goodness Bowl with Broccoli & Wild Rice have?

On average, 1 serving (250 grams) contains about 7.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Goodness Bowl with Broccoli & Wild Rice.

How Much carbohydrates (carbs) is in Green Goodness Bowl with Broccoli & Wild Rice?

The amount of carbohydrates (carbs) in Green Goodness Bowl with Broccoli & Wild Rice depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Goodness Bowl with Broccoli & Wild Rice.

How Much Fiber is in Green Goodness Bowl with Broccoli & Wild Rice?

Green Goodness Bowl with Broccoli & Wild Rice contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Goodness Bowl with Broccoli & Wild Rice for healthier you!

What vitamins and minerals are in a Green Goodness Bowl with Broccoli & Wild Rice?

Green Goodness Bowl with Broccoli & Wild Rice contains following minerals:

  • Green Goodness Bowl with Broccoli & Wild Rice has 670mg of Sodium, Na.

General

Does Green Goodness Bowl with Broccoli & Wild Rice contain caffeine?

Green Goodness Bowl with Broccoli & Wild Rice does not contain any caffeine.

Does Green Goodness Bowl with Broccoli & Wild Rice contain alcohol?

Green Goodness Bowl with Broccoli & Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Goodness Bowl with Broccoli & Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Goodness Bowl with Broccoli & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Goodness Bowl with Broccoli & Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Goodness Bowl with Broccoli & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Goodness Bowl with Broccoli & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Goodness Bowl with Broccoli & Wild Rice for free?

Yes! Since Green Goodness Bowl with Broccoli & Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Goodness Bowl with Broccoli & Wild Rice with water tracking feature?

Nutribit automatically calculates the water content of Green Goodness Bowl with Broccoli & Wild Rice and adds it to your daily hydration log. Simply log Green Goodness Bowl with Broccoli & Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Goodness Bowl with Broccoli & Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Goodness Bowl with Broccoli & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Goodness Bowl with Broccoli & Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Goodness Bowl with Broccoli & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Goodness Bowl with Broccoli & Wild Rice

Protein in Green Goodness Bowl with Broccoli & Wild Rice supports building and repairing tissues.

Builds and repairs tissues in Green Goodness Bowl with Broccoli & Wild Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Goodness Bowl with Broccoli & Wild Rice supports immune function.

Supports immune function in Green Goodness Bowl with Broccoli & Wild Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Goodness Bowl with Broccoli & Wild Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Goodness Bowl with Broccoli & Wild Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Goodness Bowl with Broccoli & Wild Rice provides energy.

Provides energy in Green Goodness Bowl with Broccoli & Wild Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Goodness Bowl with Broccoli & Wild Rice supports muscle growth and strength.

Supports muscle growth and strength in Green Goodness Bowl with Broccoli & Wild Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Goodness Bowl with Broccoli & Wild Rice helps in weight management.

Helps in weight management in Green Goodness Bowl with Broccoli & Wild Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Goodness Bowl with Broccoli & Wild Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Goodness Bowl with Broccoli & Wild Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Goodness Bowl with Broccoli & Wild Rice supports bone health.

Supports bone health in Green Goodness Bowl with Broccoli & Wild Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Goodness Bowl with Broccoli & Wild Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Green Goodness Bowl with Broccoli & Wild Rice is essential for the health and growth of hair, skin, and nails.

Protein in Green Goodness Bowl with Broccoli & Wild Rice regulates blood sugar levels.

Regulates blood sugar levels in Green Goodness Bowl with Broccoli & Wild Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice supports digestion.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice supports heart health.

Soluble fiber in Green Goodness Bowl with Broccoli & Wild Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice aids in weight management.

Fiber-rich foods in Green Goodness Bowl with Broccoli & Wild Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice regulates blood sugar.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice promotes gut health.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice lowers the risk of colon cancer.

A high-fiber diet from Green Goodness Bowl with Broccoli & Wild Rice is linked to a reduced risk of colon cancer.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice improves skin health.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice helps lower blood pressure.

Adequate fiber in Green Goodness Bowl with Broccoli & Wild Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice boosts immune function.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice reduces the risk of type 2 diabetes.

Fiber in Green Goodness Bowl with Broccoli & Wild Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Green Goodness Bowl with Broccoli & Wild Rice supports fluid balance.

Maintains Fluid Balance in Green Goodness Bowl with Broccoli & Wild Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Goodness Bowl with Broccoli & Wild Rice supports nerve function.

Supports Nerve Function in Green Goodness Bowl with Broccoli & Wild Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Goodness Bowl with Broccoli & Wild Rice helps regulate blood pressure.

Regulates Blood Pressure in Green Goodness Bowl with Broccoli & Wild Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Goodness Bowl with Broccoli & Wild Rice supports muscle function.

Aids Muscle Function in Green Goodness Bowl with Broccoli & Wild Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Goodness Bowl with Broccoli & Wild Rice aids nutrient absorption.

Improves Nutrient Absorption in Green Goodness Bowl with Broccoli & Wild Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Goodness Bowl with Broccoli & Wild Rice helps balance pH levels.

Balances pH Levels in Green Goodness Bowl with Broccoli & Wild Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Goodness Bowl with Broccoli & Wild Rice supports bone health.

Supports Bone Health in Green Goodness Bowl with Broccoli & Wild Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 183 calories?

The amount of exercise required to burn off 1 serving Green Goodness Bowl with Broccoli & Wild Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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