Chicken Caesar Bacon Wrap

7-Eleven Bistro

Total Energy

520

kcal

36.09

% from carbs

30.08

% from protein

33.83

% from fats

In 248 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Cholesterol

90mg

30%


Sodium, Na

1440mg

62.6%



Total Carbohydrates

48g

17.5%


Fiber

7g

25%


Sugars

2g

4%


Protein

40g

80%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

1250IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Bacon Wrap

A typical serving 1 wrap of Chicken Caesar Bacon Wrap (248 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Bacon Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (248 grams) of Chicken Caesar Bacon Wrap contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Bacon Wrap depends on the ingredients exists in it. On average, 1 wrap of Chicken Caesar Bacon Wrap (about 248 grams) contains approximately 40 grams of protein.

On average, 1 wrap (about 248 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 248 grams) contains about 48 grams of carbohydrates.

Chicken Caesar Bacon Wrap contains approximately 7 grams of fiber in 1 wrap (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 1 wrap Chicken Caesar Bacon Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.