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Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese

7-Eleven Bistro

620

kcal Energy

26.4%

% from carbs

17.2%

% from protein

56.4%

% from fats

In 176 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g
Calories
620

% Daily Value

Total Fat 38 g
58.5%
Saturated 14 g
70%
Trans Fats 0 g
Cholesterol 180 mg
60%
Sodium, Na 1230 mg
53.5%
Total Carbohydrates 40 g
14.5%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 26 g
52%
Iron 1.08 mg
6%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese

Nutrients

What is the calorie content of Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese?

A typical serving 1 sandwich of Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese (176 grams) contains approximately 620 calories. You can check the exact calorie content by logging Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese have?

The amount of fat in Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (176 grams) of Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese have?

The protein content in Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese depends on the ingredients exists in it. On average, 1 sandwich of Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese (about 176 grams) contains approximately 26 grams of protein.

Is Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese a good source of protein?

The protein content in Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese depends on the ingredients exists in it. On average, 1 sandwich of Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese (about 176 grams) contains approximately 26 grams of protein.

How much sugar does a Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese have?

On average, 1 sandwich (about 176 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contain added sugar?

On average, 1 sandwich (about 176 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese?

On average, 1 sandwich (about 176 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese?

Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese?

Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese suitable for vegans?

Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contain caffeine?

Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contain alcohol?

Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese healthier?

Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese in Nutribit?

Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese for free?

Yes! Since Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese and adds it to your daily hydration log. Simply log Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese data can be accessed offline in the Nutribit app anytime anywhere!